Southeastern University dining menus for Friday, March 8, 2024

No Building

Tuscana Ristsorante

Closed today

Mi Casa

Chick-fil-A

Every Day

Salads
Name Portion Calories
Southwest Chargrilled Salad
view nutrition info
  • Calories: 240.0
  • Fat Calories: 81.0
  • Total Fat: 9.0
  • Saturated Fat: 4.0
  • Trans Fat: 0.0
  • Cholesterol: 60.0
  • Sodium: 820.0
  • Potassium: None
  • Total Carbohydrates: 18.0
  • Dietary Fiber: 5.0
  • Sugars: 6.0
  • Protein: 26.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 200.0
  • Iron: 2.7
1 each240.0
Grilled Market Salad
Grilled and sliced chicken breast served on a fresh bed of chopped Romaine lettuce and baby greens, topped with shredded red cabbage and carrots, crumbled blue cheese and a mix of red and green apples, strawberries and blueberries.
view nutrition info
  • Calories: 200.0
  • Fat Calories: 0.0
  • Total Fat: 5.0
  • Saturated Fat: 2.0
  • Trans Fat: 0.0
  • Cholesterol: 65.0
  • Sodium: 570.0
  • Potassium: 0.0
  • Total Carbohydrates: 17.0
  • Dietary Fiber: 4.0
  • Sugars: 8.0
  • Protein: 23.0
  • Vitamin A: None
  • Vitamin C: None
  • Calcium: None
  • Iron: None
1 salad200.0
Sides
Name Portion Calories
Chick-fil-A Waffle Potato Fries®
Waffle-shaped potatoes with the skin. Cooked in canola oil until crispy outside and tender inside.
view nutrition info
  • Calories: 360.0
  • Fat Calories: 189.0
  • Total Fat: 18.0
  • Saturated Fat: 2.0
  • Trans Fat: 0.0
  • Cholesterol: 0.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 43.0
  • Dietary Fiber: 5.0
  • Sugars: 0.0
  • Protein: 5.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 20.0
  • Iron: 1.08
Medium360.0
Waffle Potato Fries
view nutrition info
  • Calories: 520.0
  • Fat Calories: 243.0
  • Total Fat: 27.0
  • Saturated Fat: 4.0
  • Trans Fat: 0.0
  • Cholesterol: 0.0
  • Sodium: 240.0
  • Potassium: None
  • Total Carbohydrates: 62.0
  • Dietary Fiber: 7.0
  • Sugars: 0.0
  • Protein: 6.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 20.0
  • Iron: 1.8
Large520.0
Fruit Cup
A nutritious fruit mix made with chopped pieces of red and green apples, mandarin orange segments, fresh strawberry slices, and blueberries, served chilled. Prepared fresh daily.
view nutrition info
  • Calories: 60.0
  • Fat Calories: 0.0
  • Total Fat: 0.0
  • Saturated Fat: 0.0
  • Trans Fat: 0.0
  • Cholesterol: 0.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 15.0
  • Dietary Fiber: 2.0
  • Sugars: 11.0
  • Protein: 1.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 0.0
  • Iron: 0.36
Medium60.0
Breakfast
Name Portion Calories
Spicy Chicken Biscuit
Spicy Chicken Biscuit
view nutrition info
  • Calories: 430.0
  • Fat Calories: 189.0
  • Total Fat: 21.0
  • Saturated Fat: 8.0
  • Trans Fat: 0.0
  • Cholesterol: 35.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 43.0
  • Dietary Fiber: 2.0
  • Sugars: 5.0
  • Protein: 17.0
  • Vitamin A: None
  • Vitamin C: None
  • Calcium: None
  • Iron: None
1 each430.0
Chick-n-Minis
view nutrition info
  • Calories: 280.0
  • Fat Calories: 90.0
  • Total Fat: 10.0
  • Saturated Fat: 2.5
  • Trans Fat: 0.0
  • Cholesterol: 40.0
  • Sodium: 650.0
  • Potassium: None
  • Total Carbohydrates: 30.0
  • Dietary Fiber: 1.0
  • Sugars: 5.0
  • Protein: 16.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 20.0
  • Iron: 3.6
3 count280.0
Hashbrowns
view nutrition info
  • Calories: 270.0
  • Fat Calories: 162.0
  • Total Fat: 18.0
  • Saturated Fat: 3.5
  • Trans Fat: 0.0
  • Cholesterol: 0.0
  • Sodium: 440.0
  • Potassium: None
  • Total Carbohydrates: 25.0
  • Dietary Fiber: 2.0
  • Sugars: 0.0
  • Protein: 3.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 20.0
  • Iron: 1.08
1 each270.0
Desserts
Name Portion Calories
Chocolate Milkshake
view nutrition info
  • Calories: 600.0
  • Fat Calories: 207.0
  • Total Fat: 23.0
  • Saturated Fat: 14.0
  • Trans Fat: 0.0
  • Cholesterol: 75.0
  • Sodium: 410.0
  • Potassium: None
  • Total Carbohydrates: 90.0
  • Dietary Fiber: 1.0
  • Sugars: 86.0
  • Protein: 13.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 450.0
  • Iron: 0.36
Small600.0
Chocolate Milkshake (Lg)
Our creamy Milkshakes are hand-spun the old-fashioned way each time and feature delicious Chick-fil-A Icedream® dessert topped off with whipped cream and one crucial cherry.
view nutrition info
  • Calories: 740.0
  • Fat Calories: 252.0
  • Total Fat: 26.0
  • Saturated Fat: 16.0
  • Trans Fat: 0.0
  • Cholesterol: 95.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 114.0
  • Dietary Fiber: 5.0
  • Sugars: 95.0
  • Protein: 15.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 600.0
  • Iron: 0.72
Large740.0
Cookies & Cream Milkshake
view nutrition info
  • Calories: 570.0
  • Fat Calories: 234.0
  • Total Fat: 26.0
  • Saturated Fat: 14.0
  • Trans Fat: 0.0
  • Cholesterol: 75.0
  • Sodium: 430.0
  • Potassium: None
  • Total Carbohydrates: 81.0
  • Dietary Fiber: 1.0
  • Sugars: 77.0
  • Protein: 14.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 450.0
  • Iron: 1.8
Small570.0
Cookies & Cream Milkshake
view nutrition info
  • Calories: 700.0
  • Fat Calories: 297.0
  • Total Fat: 33.0
  • Saturated Fat: 17.0
  • Trans Fat: 0.0
  • Cholesterol: 95.0
  • Sodium: 550.0
  • Potassium: None
  • Total Carbohydrates: 100.0
  • Dietary Fiber: 1.0
  • Sugars: 94.0
  • Protein: 17.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 600.0
  • Iron: 2.7
Large700.0
Strawberry Milkshake
view nutrition info
  • Calories: 610.0
  • Fat Calories: 207.0
  • Total Fat: 23.0
  • Saturated Fat: 13.0
  • Trans Fat: 0.0
  • Cholesterol: 75.0
  • Sodium: 410.0
  • Potassium: None
  • Total Carbohydrates: 93.0
  • Dietary Fiber: 1.0
  • Sugars: 85.0
  • Protein: 13.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 450.0
  • Iron: 0.36
Small610.0
Strawberry Milkshake
view nutrition info
  • Calories: 770.0
  • Fat Calories: 252.0
  • Total Fat: 28.0
  • Saturated Fat: 16.0
  • Trans Fat: 0.0
  • Cholesterol: 95.0
  • Sodium: 530.0
  • Potassium: None
  • Total Carbohydrates: 118.0
  • Dietary Fiber: 1.0
  • Sugars: 106.0
  • Protein: 16.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 600.0
  • Iron: 0.72
Large770.0
Vanilla Milkshake
view nutrition info
  • Calories: 550.0
  • Fat Calories: 207.0
  • Total Fat: 23.0
  • Saturated Fat: 13.0
  • Trans Fat: 0.0
  • Cholesterol: 75.0
  • Sodium: 400.0
  • Potassium: None
  • Total Carbohydrates: 75.0
  • Dietary Fiber: 0.0
  • Sugars: 75.0
  • Protein: 13.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 450.0
  • Iron: 0.36
Small550.0
Vanilla Milkshake (Lg)
Our creamy Milkshakes are hand-spun the old-fashioned way each time and feature delicious Chick-fil-A Icedream® topped off with whipped cream and one crucial cherry.
view nutrition info
  • Calories: 650.0
  • Fat Calories: 243.0
  • Total Fat: 26.0
  • Saturated Fat: 16.0
  • Trans Fat: 0.0
  • Cholesterol: 95.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 91.0
  • Dietary Fiber: 4.0
  • Sugars: 75.0
  • Protein: 15.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 600.0
  • Iron: 0.36
Large650.0
Icedream
view nutrition info
  • Calories: 290.0
  • Fat Calories: 63.0
  • Total Fat: 7.0
  • Saturated Fat: 4.5
  • Trans Fat: 0.0
  • Cholesterol: 25.0
  • Sodium: 200.0
  • Potassium: None
  • Total Carbohydrates: 50.0
  • Dietary Fiber: 0.0
  • Sugars: 49.0
  • Protein: 8.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 300.0
  • Iron: 0.0
cup290.0
Icedream
view nutrition info
  • Calories: 170.0
  • Fat Calories: 36.0
  • Total Fat: 4.0
  • Saturated Fat: 2.0
  • Trans Fat: 0.0
  • Cholesterol: 15.0
  • Sodium: 115.0
  • Potassium: None
  • Total Carbohydrates: 31.0
  • Dietary Fiber: 0.0
  • Sugars: 25.0
  • Protein: 5.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 150.0
  • Iron: 0.36
cone170.0
Dressings
Name Portion Calories
Fat Free Honey Mustard Dressing
Fat Free Honey Mustard Dressing
view nutrition info
  • Calories: 90.0
  • Fat Calories: 0.0
  • Total Fat: 0.0
  • Saturated Fat: 0.0
  • Trans Fat: 0.0
  • Cholesterol: 0.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 23.0
  • Dietary Fiber: 1.0
  • Sugars: 19.0
  • Protein: 0.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 0.0
  • Iron: 0.0
1 packet90.0
Light Balsamic Vinaigrette Dressing
Light Balsamic Vinaigrette Dressing
view nutrition info
  • Calories: 80.0
  • Fat Calories: 18.0
  • Total Fat: 4.0
  • Saturated Fat: 0.5
  • Trans Fat: 0.0
  • Cholesterol: 0.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 10.0
  • Dietary Fiber: 0.0
  • Sugars: 9.0
  • Protein: 0.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 0.0
  • Iron: 0.0
1 packet80.0
Zesty Apple Cider Vinaigrette
apple cider dressing
view nutrition info
  • Calories: 230.0
  • Fat Calories: None
  • Total Fat: None
  • Saturated Fat: None
  • Trans Fat: None
  • Cholesterol: None
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: None
  • Dietary Fiber: None
  • Sugars: None
  • Protein: None
  • Vitamin A: None
  • Vitamin C: None
  • Calcium: None
  • Iron: None
1 Packet230.0
Creamy Salsa Dressing
creamy salsa
view nutrition info
  • Calories: 290.0
  • Fat Calories: None
  • Total Fat: None
  • Saturated Fat: None
  • Trans Fat: None
  • Cholesterol: None
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: None
  • Dietary Fiber: None
  • Sugars: None
  • Protein: None
  • Vitamin A: None
  • Vitamin C: None
  • Calcium: None
  • Iron: None
1 Packet290.0
Light Balsamic Vinaigrette
light balsamic dressing
view nutrition info
  • Calories: 80.0
  • Fat Calories: None
  • Total Fat: None
  • Saturated Fat: None
  • Trans Fat: None
  • Cholesterol: None
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: None
  • Dietary Fiber: None
  • Sugars: None
  • Protein: None
  • Vitamin A: None
  • Vitamin C: None
  • Calcium: None
  • Iron: None
1 Packet80.0
Avocado Lime Ranch Dressing
avocado lime dressing
view nutrition info
  • Calories: 310.0
  • Fat Calories: None
  • Total Fat: None
  • Saturated Fat: None
  • Trans Fat: None
  • Cholesterol: None
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: None
  • Dietary Fiber: None
  • Sugars: None
  • Protein: None
  • Vitamin A: None
  • Vitamin C: None
  • Calcium: None
  • Iron: None
1 Packet310.0
Condiments
Name Portion Calories
Ketchup
Numerous Options for a Balanced Meal
view nutrition info
  • Calories: 10.0
  • Fat Calories: 0.0
  • Total Fat: 0.0
  • Saturated Fat: 0.0
  • Trans Fat: 0.0
  • Cholesterol: 0.0
  • Sodium: 95.0
  • Potassium: None
  • Total Carbohydrates: 3.0
  • Dietary Fiber: 0.0
  • Sugars: 2.0
  • Protein: 0.0
  • Vitamin A: None
  • Vitamin C: None
  • Calcium: None
  • Iron: None
1 packet10.0
Apple Jelly
view nutrition info
  • Calories: 35.0
  • Fat Calories: 0.0
  • Total Fat: 0.0
  • Saturated Fat: 0.0
  • Trans Fat: 0.0
  • Cholesterol: 0.0
  • Sodium: 0.0
  • Potassium: None
  • Total Carbohydrates: 9.0
  • Dietary Fiber: 0.0
  • Sugars: 6.0
  • Protein: 0.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 0.0
  • Iron: 0.0
1 packet35.0
Light Mayonnaise
view nutrition info
  • Calories: 40.0
  • Fat Calories: 36.0
  • Total Fat: 4.0
  • Saturated Fat: 0.5
  • Trans Fat: 0.0
  • Cholesterol: 5.0
  • Sodium: 85.0
  • Potassium: None
  • Total Carbohydrates: 1.0
  • Dietary Fiber: 0.0
  • Sugars: 0.0
  • Protein: 0.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 0.0
  • Iron: 0.0
1 packet40.0
Mixed Fruit Jelly
view nutrition info
  • Calories: 35.0
  • Fat Calories: 0.0
  • Total Fat: 0.0
  • Saturated Fat: 0.0
  • Trans Fat: 0.0
  • Cholesterol: 0.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 9.0
  • Dietary Fiber: 0.0
  • Sugars: 6.0
  • Protein: 0.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 0.0
  • Iron: 0.0
1 packet35.0
Drinks
Name Portion Calories
Freshly-Brewed Iced Tea Unsweetened
Freshly-brewed each day from a blend of tea leaves. Available unsweetened.
view nutrition info
  • Calories: 0.0
  • Fat Calories: 0.0
  • Total Fat: 0.0
  • Saturated Fat: 0.0
  • Trans Fat: 0.0
  • Cholesterol: 0.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 0.0
  • Dietary Fiber: 0.0
  • Sugars: 0.0
  • Protein: 0.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 0.0
  • Iron: 0.0
Medium0.0
Chick-fil-A® Lemonade
Classic lemonade using three simple ingredients: real lemon juice—not from concentrate, cane sugar, and water.
view nutrition info
  • Calories: 220.0
  • Fat Calories: 0.0
  • Total Fat: 0.0
  • Saturated Fat: 0.0
  • Trans Fat: 0.0
  • Cholesterol: 0.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 58.0
  • Dietary Fiber: 0.0
  • Sugars: 55.0
  • Protein: 0.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 0.0
  • Iron: 0.0
Medium220.0
Chick-fil-A® Diet Lemonade
Classic lemonade using three simple ingredients: real lemon juice—not from concentrate, cane sugar, and water. Diet Lemonade is sweetened with Splenda® No Calorie Sweetener.
view nutrition info
  • Calories: 50.0
  • Fat Calories: 0.0
  • Total Fat: 0.0
  • Saturated Fat: 0.0
  • Trans Fat: 0.0
  • Cholesterol: 0.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 14.0
  • Dietary Fiber: 0.0
  • Sugars: 2.0
  • Protein: 0.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 0.0
  • Iron: 0.0
Medium50.0
Entrees
Name Portion Calories
Chick-fil-A® Chicken Sandwich
A boneless breast of chicken seasoned to perfection, hand-breaded, pressure cooked in 100% refined peanut oil and served on a toasted, buttered bun with dill pickle chips.
view nutrition info
  • Calories: 440.0
  • Fat Calories: 153.0
  • Total Fat: 17.0
  • Saturated Fat: 4.0
  • Trans Fat: 0.0
  • Cholesterol: 70.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 41.0
  • Dietary Fiber: 1.0
  • Sugars: 6.0
  • Protein: 29.0
  • Vitamin A: None
  • Vitamin C: None
  • Calcium: None
  • Iron: None
1 each440.0
Spicy Chicken Sandwich
A boneless breast of chicken seasoned with a spicy blend of peppers, hand-breaded, pressure cooked in 100% refined peanut oil and served on a toasted, buttered bun with dill pickle chips.
view nutrition info
  • Calories: 460.0
  • Fat Calories: 171.0
  • Total Fat: 19.0
  • Saturated Fat: 4.0
  • Trans Fat: 0.0
  • Cholesterol: 65.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 45.0
  • Dietary Fiber: 2.0
  • Sugars: 6.0
  • Protein: 28.0
  • Vitamin A: None
  • Vitamin C: None
  • Calcium: None
  • Iron: None
1 each460.0
Spicy Chicken Sandwich Deluxe
A boneless breast of chicken seasoned with a spicy blend of peppers, hand-breaded, pressure cooked in 100% refined peanut oil and served on a toasted, buttered bun with dill pickle chips, Green Leaf lettuce, tomato and Pepper Jack Cheese.
view nutrition info
  • Calories: 550.0
  • Fat Calories: 225.0
  • Total Fat: 25.0
  • Saturated Fat: 8.0
  • Trans Fat: 0.0
  • Cholesterol: 85.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 47.0
  • Dietary Fiber: 3.0
  • Sugars: 7.0
  • Protein: 33.0
  • Vitamin A: None
  • Vitamin C: None
  • Calcium: None
  • Iron: None
1 each550.0
Dipping Sauces
Name Portion Calories
Barbecue Sauce
Barbecue Sauce
view nutrition info
  • Calories: 45.0
  • Fat Calories: 0.0
  • Total Fat: 0.0
  • Saturated Fat: 0.0
  • Trans Fat: 0.0
  • Cholesterol: 0.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 11.0
  • Dietary Fiber: 0.0
  • Sugars: 9.0
  • Protein: 0.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 20.0
  • Iron: 0.36
1 packet45.0
Garden Herb Ranch Sauce
Garden Herb Ranch Sauce
view nutrition info
  • Calories: 140.0
  • Fat Calories: 108.0
  • Total Fat: 14.0
  • Saturated Fat: 2.5
  • Trans Fat: 0.0
  • Cholesterol: 10.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 1.0
  • Dietary Fiber: 0.0
  • Sugars: 1.0
  • Protein: 0.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 0.0
  • Iron: 0.0
1 packet140.0
Chick-fil-A® Sauce
Chick-Fil-A Sauce
view nutrition info
  • Calories: 140.0
  • Fat Calories: 117.0
  • Total Fat: 13.0
  • Saturated Fat: 2.0
  • Trans Fat: 0.0
  • Cholesterol: 10.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 6.0
  • Dietary Fiber: 0.0
  • Sugars: 6.0
  • Protein: 0.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 0.0
  • Iron: 0.0
1 packet140.0
Honey Mustard Sauce
Honey Mustard Sauce
view nutrition info
  • Calories: 45.0
  • Fat Calories: 0.0
  • Total Fat: 0.0
  • Saturated Fat: 0.0
  • Trans Fat: 0.0
  • Cholesterol: 0.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 11.0
  • Dietary Fiber: 0.0
  • Sugars: 10.0
  • Protein: 0.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 0.0
  • Iron: 0.0
1 packet45.0
Polynesian Sauce
Polynesian Sauce
view nutrition info
  • Calories: 110.0
  • Fat Calories: 54.0
  • Total Fat: 6.0
  • Saturated Fat: 1.0
  • Trans Fat: 0.0
  • Cholesterol: 0.0
  • Sodium: None
  • Potassium: None
  • Total Carbohydrates: 14.0
  • Dietary Fiber: 0.0
  • Sugars: 13.0
  • Protein: 0.0
  • Vitamin A: None
  • Vitamin C: 0.0
  • Calcium: 0.0
  • Iron: 0.0
1 packet110.0

The Market

Every Day

Buena Vida Food Court

Back Yard Burger

Closed today

Papa John's

Closed today

Einstein's Bros Bagels

Closed today