Piedmont University dining menus for Friday, March 8, 2024

The Commons Dining Hall (No Building)

No Building

The Commons Dining Hall

Lunch

Homestyle

Name	Portion	Calories
Roasted Mixed Vegetables Carrots, Asparagus, Red Onions, Zucchini Squash, Yellow Squash, and Eggplant view nutrition info Calories: 90 Protein (g): 2 Total Carbohydrates (g): 9 Sugar (g): 5 Total Fat (g): 6 Saturated Fat (g): 0.5 Cholesterol (mg): 0 Dietary Fiber (g): 3 Sodium (mg): 580 Potassium (mg): 390 Calcium (mg): 40 Iron (mg): 1.1 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 18 Calories From Fat: 50 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Squash, Zucchini, Asparagus, Carrots, Eggplant, Onions, Canola Oil, Salt, Black Pepper	4 oz portion	90 kcal
Roasted Chicken Roasted bone in dark or white meat chicken seasoned with herbs. view nutrition info Calories: 130 Protein (g): 12 Total Carbohydrates (g): 0 Sugar (g): 0 Total Fat (g): 8 Saturated Fat (g): 2 Cholesterol (mg): 40 Dietary Fiber (g): 0 Sodium (mg): 270 Potassium (mg): 100 Calcium (mg): 10 Iron (mg): 0.6 Trans Fat (g): - Vitamin D (IU): 0 Vitamin C (mg): 0 Calories From Fat: 70 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0+ Ingredients: Chicken, Canola Oil, Salt, Black Pepper	1 each	130 kcal
Plant Based Beyond Salisbury Steak Seasoned beyond beef patty with a mushroom gravy view nutrition info Calories: 170 Protein (g): 12 Total Carbohydrates (g): 9 Sugar (g): 1+ Total Fat (g): 10 Saturated Fat (g): 3 Cholesterol (mg): 0 Dietary Fiber (g): 2 Sodium (mg): 870 Potassium (mg): 240 Calcium (mg): 60 Iron (mg): 2.8 Trans Fat (g): - Vitamin D (IU): 0+ Vitamin C (mg): 1+ Calories From Fat: 90 Vitamin A (RE): 0+ Saturated Fat + Trans Fat (g): 5+ Ingredients: Water, Vegan Meatless Ground Beef, Onions, Mushrooms, Panko Bread Crumbs, Champagne Vinegar, Beef Flavor Vegan Granular Base, Cornstarch, Garlic, Granulated Onion, Salt, White Pepper	1 each	170 kcal
Macaroni and Cheese Creamy cheddar cheese sauce with macaroni view nutrition info Calories: 390 Protein (g): 15 Total Carbohydrates (g): 37 Sugar (g): 6 Total Fat (g): 20 Saturated Fat (g): 11 Cholesterol (mg): 55 Dietary Fiber (g): 2 Sodium (mg): 460 Potassium (mg): 200 Calcium (mg): 300 Iron (mg): 1.4 Trans Fat (g): - Vitamin D (IU): 50 Vitamin C (mg): 0 Calories From Fat: 180 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 10+ Ingredients: Whole Milk, Elbow Macaroni, Cheddar Cheese, Cream Cheese, Unsalted Butter, All Purpose Flour, Salt, Black Pepper	6 ounce	390 kcal
Steamed Broccoli Freshly steamed seasoned broccoli view nutrition info Calories: 30 Protein (g): 2 Total Carbohydrates (g): 6 Sugar (g): 1 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 2 Sodium (mg): 260 Potassium (mg): 270 Calcium (mg): 40 Iron (mg): 0.6 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 74 Calories From Fat: 0 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Broccoli, Salt, Black Pepper	1/2 cup	30 kcal
Garlic Cheddar Biscuit view nutrition info Calories: 110 Protein (g): 2 Total Carbohydrates (g): 13 Sugar (g): 1 Total Fat (g): 5 Saturated Fat (g): 2.5 Cholesterol (mg): 0 Dietary Fiber (g): 0 Sodium (mg): 380 Potassium (mg): 30 Calcium (mg): 30 Iron (mg): 0.7 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): - Calories From Fat: 50 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 5 Ingredients: Garlic Cheddar Biscuit	1 each	110 kcal

Daily Grill

Name	Portion	Calories
Carolina Pulled Pork Sliders Pulled Pork, Cole Slaw, and Pickle on a Roll view nutrition info Calories: 440 Protein (g): 20 Total Carbohydrates (g): 55 Sugar (g): 20 Total Fat (g): 16 Saturated Fat (g): 5 Cholesterol (mg): 60+ Dietary Fiber (g): 2 Sodium (mg): 1280 Potassium (mg): 330+ Calcium (mg): 50 Iron (mg): 2.9 Trans Fat (g): - Vitamin D (IU): 0+ Vitamin C (mg): 14+ Calories From Fat: 140 Vitamin A (RE): 5+ Saturated Fat + Trans Fat (g): 5+ Ingredients: French Petite Roll Dough, Barbeque Pork, Barbecue Sauce, Cabbage, Pickles, Light Mayonnaise, Apple Juice, Carrots, Cider Vinegar (apple juice, water), Onions, Sugar, Salt, Celery Seed, Black Pepper	2 sandwich	440 kcal
Shoestring French Fries view nutrition info Calories: 25 Protein (g): 0 Total Carbohydrates (g): 0 Sugar (g): 0 Total Fat (g): 2.5 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 0 Sodium (mg): 0 Potassium (mg): 0 Calcium (mg): 0 Iron (mg): 0 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 0 Calories From Fat: 25 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: French Fries	1/2 cup	25 kcal

Dinner

Homestyle

Name	Portion	Calories
Lasagna Roll Up with Turkey Meat Sauce Cheese stuffed lasagna roll-up topped with turkey meat sauce view nutrition info Calories: 460 Protein (g): 25 Total Carbohydrates (g): 60 Sugar (g): 8+ Total Fat (g): 14 Saturated Fat (g): 6 Cholesterol (mg): 70 Dietary Fiber (g): 4 Sodium (mg): 740 Potassium (mg): 320+ Calcium (mg): 250 Iron (mg): 2.9 Trans Fat (g): - Vitamin D (IU): 0+ Vitamin C (mg): 16 Calories From Fat: 130 Vitamin A (RE): 0+ Saturated Fat + Trans Fat (g): 5+ Ingredients: Cheese Lasagna, Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), Turkey, Onions, Tomato puree (tomato puree, water, tomato paste, citric acid), Sugar, Parsley, Garlic, Canola Oil, Basil, Oregano, Thyme, Black Pepper	2 each	460 kcal
Lemon Gemeli with Peas and Mushrooms Lemon garlic pasta with peas, mushrooms, and parmesan cheese view nutrition info Calories: 330 Protein (g): 11 Total Carbohydrates (g): 48 Sugar (g): 4+ Total Fat (g): 11 Saturated Fat (g): 1.5 Cholesterol (mg): less than 5 milligrams Dietary Fiber (g): 3 Sodium (mg): 220 Potassium (mg): 280 Calcium (mg): 80 Iron (mg): 2.4 Trans Fat (g): - Vitamin D (IU): 0 Vitamin C (mg): 7 Calories From Fat: 100 Vitamin A (RE): 5+ Saturated Fat + Trans Fat (g): 0+ Ingredients: Gemelli, Mushrooms, Green Peas, Tomatoes, Onions, Water, Canola Oil, Lemon Juice, Parmesan Cheese, Garlic, Vegetable Stock, Salt, Rosemary, Black Pepper	5 oz portion	330 kcal
Steamed Green Beans Steamed, lightly seasoned green beans view nutrition info Calories: 80 Protein (g): 2 Total Carbohydrates (g): 7 Sugar (g): 3 Total Fat (g): 6 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 3 Sodium (mg): 370 Potassium (mg): 130 Calcium (mg): 40 Iron (mg): 0.6 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 9 Calories From Fat: 50 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Green Beans, Canola Oil, Salt	1/2 cup	80 kcal
Sauteed Spinach view nutrition info Calories: 50 Protein (g): 3 Total Carbohydrates (g): 4 Sugar (g): less than 1 gram Total Fat (g): 3.5 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 2 Sodium (mg): 230 Potassium (mg): 500 Calcium (mg): 90 Iron (mg): 2.4 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 25 Calories From Fat: 30 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Spinach, Onions, Canola Oil, Salt, Black Pepper	1/2 cup	50 kcal
Parmesan Cauliflower Roasted cauliflower topped with a golden parmesan garlic breading view nutrition info Calories: 240 Protein (g): 5 Total Carbohydrates (g): 12 Sugar (g): 3 Total Fat (g): 20 Saturated Fat (g): 13 Cholesterol (mg): 55 Dietary Fiber (g): 3 Sodium (mg): 510 Potassium (mg): 410 Calcium (mg): 80 Iron (mg): 0.9 Trans Fat (g): 1 Vitamin D (IU): 5 Vitamin C (mg): 61 Calories From Fat: 180 Vitamin A (RE): 0+ Saturated Fat + Trans Fat (g): 15 Ingredients: Cauliflower, Butter, White Bread, Parmesan Cheese, Garlic, Salt, Paprika (Paprika and Silicon Dioxide), Black Pepper	1/2 cup	240 kcal
Parmesan Herbed Garlic Bread French bread with garlic aioli and seasoning view nutrition info Calories: 210 Protein (g): 6 Total Carbohydrates (g): 21 Sugar (g): 2 Total Fat (g): 11 Saturated Fat (g): 2.5 Cholesterol (mg): 5 Dietary Fiber (g): less than 1 gram Sodium (mg): 390 Potassium (mg): 60 Calcium (mg): 90 Iron (mg): 1.7 Trans Fat (g): - Vitamin D (IU): 0 Vitamin C (mg): 1 Calories From Fat: 100 Vitamin A (RE): 0+ Saturated Fat + Trans Fat (g): 0+ Ingredients: French Bread, Mayonnaise, Parmesan Cheese, Olive Oil, Basil, Garlic, Garlic, Lemon Juice, Salt, Canola Oil, Parsley	1 piece	210 kcal
Shredded Parmesan Cheese view nutrition info Calories: 20 Protein (g): 2 Total Carbohydrates (g): 0 Sugar (g): 0 Total Fat (g): 1.5 Saturated Fat (g): 1 Cholesterol (mg): less than 5 milligrams Dietary Fiber (g): 0 Sodium (mg): 85 Potassium (mg): 0 Calcium (mg): 60 Iron (mg): 0 Trans Fat (g): - Vitamin D (IU): 0 Vitamin C (mg): 0 Calories From Fat: 10 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0+ Ingredients: Parmesan Cheese	1 tbsp	20 kcal

Daily Grill

Name	Portion	Calories
Corn Dog Made with classic chicken, turkey, pork and beef hot dogs Coated with our homestyle, honey-sweetened cornbread batter for a golden brown appearance view nutrition info Calories: 300 Protein (g): 9 Total Carbohydrates (g): 32 Sugar (g): 10 Total Fat (g): 15 Saturated Fat (g): - Cholesterol (mg): 35 Dietary Fiber (g): less than 1 gram Sodium (mg): 510 Potassium (mg): 290 Calcium (mg): 30 Iron (mg): 1.6 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): - Calories From Fat: 130 Vitamin A (RE): 0 Saturated Fat + Trans Fat (g): 0+ Ingredients: Corn Dog	1 each	300 kcal
Shoestring French Fries view nutrition info Calories: 25 Protein (g): 0 Total Carbohydrates (g): 0 Sugar (g): 0 Total Fat (g): 2.5 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 0 Sodium (mg): 0 Potassium (mg): 0 Calcium (mg): 0 Iron (mg): 0 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 0 Calories From Fat: 25 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: French Fries	1/2 cup	25 kcal