The University of Olivet dining menus for Friday, March 8, 2024

No Building

Kirk Dining Center

Breakfast

Comfort
Name Portion Calories
Scrambled Eggs
Cooked to perfection.
view nutrition info
  • Calories: 200
  • Protein (g): 14
  • Total Carbohydrates (g): less than 1 gram
  • Sugar (g): 0
  • Total Fat (g): 15
  • Saturated Fat (g): 4
  • Cholesterol (mg): 420
  • Dietary Fiber (g): 0
  • Sodium (mg): 160
  • Potassium (mg): 160
  • Calcium (mg): 60
  • Iron (mg): 2
  • Trans Fat (g): 0
  • Vitamin D (IU): 90
  • Vitamin C (mg): 0
  • Calories From Fat: 140
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 5
Ingredients: Liquid Egg, Canola Oil
 1/2 cup200 kcal
Cinnamon French Toast
Served with maple flavored syrup.
view nutrition info
  • Calories: 210
  • Protein (g): 12
  • Total Carbohydrates (g): 24
  • Sugar (g): 4
  • Total Fat (g): 7
  • Saturated Fat (g): 2
  • Cholesterol (mg): 210
  • Dietary Fiber (g): 1
  • Sodium (mg): 310
  • Potassium (mg): 170
  • Calcium (mg): 130
  • Iron (mg): 2.7
  • Trans Fat (g): -
  • Vitamin D (IU): 60
  • Vitamin C (mg): 0
  • Calories From Fat: 60
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Liquid Egg, Texas Bread, Fat Free Milk, Pure Vanilla Extract (Vanilla Bean Extractives, Water, Alcohol), Cinnamon
 2 half210 kcal
Kielbasa
view nutrition info
  • Calories: 320
  • Protein (g): 13
  • Total Carbohydrates (g): 1
  • Sugar (g): 0+
  • Total Fat (g): 28
  • Saturated Fat (g): 10
  • Cholesterol (mg): 65
  • Dietary Fiber (g): 0
  • Sodium (mg): 790
  • Potassium (mg): 220
  • Calcium (mg): 10
  • Iron (mg): 1.3
  • Trans Fat (g): -
  • Vitamin D (IU): 0+
  • Vitamin C (mg): 1
  • Calories From Fat: 250
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Kielbasa, Canola Oil
 3 oz meat320 kcal
Hash Brown Patty
Crispy and delicious
view nutrition info
  • Calories: 150
  • Protein (g): less than 1 gram
  • Total Carbohydrates (g): 12
  • Sugar (g): 0
  • Total Fat (g): 11
  • Saturated Fat (g): 1.5
  • Cholesterol (mg): 0
  • Dietary Fiber (g): less than 1 gram
  • Sodium (mg): 280
  • Potassium (mg): 180
  • Calcium (mg): 0
  • Iron (mg): 0
  • Trans Fat (g): 0
  • Vitamin D (IU): 0
  • Vitamin C (mg): 0+
  • Calories From Fat: 90
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Hash Brown Patties, Canola Oil
 1 each150 kcal
Cream of Wheat
view nutrition info
  • Calories: 60
  • Protein (g): 2
  • Total Carbohydrates (g): 13
  • Sugar (g): 0
  • Total Fat (g): 0
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): less than 1 gram
  • Sodium (mg): 170
  • Potassium (mg): 20
  • Calcium (mg): 60
  • Iron (mg): 5
  • Trans Fat (g): -
  • Vitamin D (IU): 0+
  • Vitamin C (mg): 0
  • Calories From Fat: 0
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Water, Cream of Wheat Cereal, Salt
 1 ladle-4oz60 kcal

Lunch

Comfort
Name Portion Calories
Bourbon Sage Glazed Pork Chop
Tender pork chop in a brown sauce of bourbon and sage
view nutrition info
  • Calories: 410
  • Protein (g): 34
  • Total Carbohydrates (g): 6
  • Sugar (g): 1+
  • Total Fat (g): 25
  • Saturated Fat (g): 8
  • Cholesterol (mg): 110
  • Dietary Fiber (g): 0
  • Sodium (mg): 730
  • Potassium (mg): 540
  • Calcium (mg): 40
  • Iron (mg): 1.5
  • Trans Fat (g): -
  • Vitamin D (IU): 40+
  • Vitamin C (mg): 2
  • Calories From Fat: 230
  • Vitamin A (RE): 10+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Pork, Water, Burgundy Cooking Wine, Bacon, Tomato paste (tomato paste, salt, citric acid), Bacon Fat, Canola Oil, Bourbon Liquor, Beef Base, All Purpose Flour, Garlic, Sage, Chicken Base, Bay Leaf
 3 oz meat410 kcal
Tofu Coconut Curry
Chunks of tofu in a delicious curry sauce.
view nutrition info
  • Calories: 180
  • Protein (g): 9
  • Total Carbohydrates (g): 12
  • Sugar (g): 4+
  • Total Fat (g): 11
  • Saturated Fat (g): 4.5
  • Cholesterol (mg): less than 5 milligrams
  • Dietary Fiber (g): 2+
  • Sodium (mg): 450
  • Potassium (mg): 400
  • Calcium (mg): 340
  • Iron (mg): 5.9
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 5
  • Calories From Fat: 100
  • Vitamin A (RE): 5+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Tofu, Potatoes, Whole Milk, Water, Coconut Milk, Onions, Tomato paste (tomato paste, salt, citric acid), Canola Oil, Curry Powder, Salt, Sugar, Garlic
 6 floz180 kcal
Garlic Herb Smashed Potatoes
Peeled Potatoes, Roasted Garlic Clove, White Pepper, Chives and Milk
view nutrition info
  • Calories: 130
  • Protein (g): 3
  • Total Carbohydrates (g): 22
  • Sugar (g): 3+
  • Total Fat (g): 4
  • Saturated Fat (g): 1
  • Cholesterol (mg): less than 5 milligrams
  • Dietary Fiber (g): 2
  • Sodium (mg): 140
  • Potassium (mg): 370
  • Calcium (mg): 60
  • Iron (mg): 0.4
  • Trans Fat (g): -
  • Vitamin D (IU): 20
  • Vitamin C (mg): 9
  • Calories From Fat: 35
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Potatoes, Whole Milk, Roasted Garlic, Canola Oil, Chives, Salt, White Pepper
 4 oz portion130 kcal
Baby Bok Choy
view nutrition info
  • Calories: 30
  • Protein (g): 1
  • Total Carbohydrates (g): 2
  • Sugar (g): less than 1 gram
  • Total Fat (g): 2.5
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): less than 1 gram
  • Sodium (mg): 130
  • Potassium (mg): 210
  • Calcium (mg): 90
  • Iron (mg): 0.7
  • Trans Fat (g): 0
  • Vitamin D (IU): 0
  • Vitamin C (mg): 38
  • Calories From Fat: 20
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Bok Choy, Water, Canola Oil, Garlic, Ginger, Salt
 1/2 cup30 kcal
Macaroni and Cheese Bites
view nutrition info
  • Calories: 160
  • Protein (g): 3
  • Total Carbohydrates (g): 16
  • Sugar (g): 1
  • Total Fat (g): 9
  • Saturated Fat (g): 2
  • Cholesterol (mg): less than 5 milligrams
  • Dietary Fiber (g): less than 1 gram
  • Sodium (mg): 440
  • Potassium (mg): 0
  • Calcium (mg): 50
  • Iron (mg): 1.1
  • Trans Fat (g): 1
  • Vitamin D (IU): 0+
  • Vitamin C (mg): 0+
  • Calories From Fat: 80
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Macaroni and Cheese Bites
 2 ounce160 kcal
Grill
Name Portion Calories
Battered Fish
view nutrition info
  • Calories: 320
  • Protein (g): 27
  • Total Carbohydrates (g): 8
  • Sugar (g): 0
  • Total Fat (g): 20
  • Saturated Fat (g): 1.5
  • Cholesterol (mg): 95
  • Dietary Fiber (g): 0
  • Sodium (mg): 550
  • Potassium (mg): 490
  • Calcium (mg): 130
  • Iron (mg): 1.1
  • Trans Fat (g): -
  • Vitamin D (IU): 60+
  • Vitamin C (mg): 0
  • Calories From Fat: 180
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Pollock, Beer, All Purpose Flour, Baking Powder, Cornstarch, Paprika (Paprika and Silicon Dioxide)
 3 oz meat320 kcal
Roasted Corn
view nutrition info
  • Calories: 60
  • Protein (g): less than 1 gram
  • Total Carbohydrates (g): 7
  • Sugar (g): 1
  • Total Fat (g): 3.5
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): less than 1 gram
  • Sodium (mg): 0
  • Potassium (mg): 80
  • Calcium (mg): 0
  • Iron (mg): 0.2
  • Trans Fat (g): 0
  • Vitamin D (IU): 0
  • Vitamin C (mg): 1
  • Calories From Fat: 35
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Corn, Canola Oil
 1/4 cup60 kcal
Waffle Fries
Crispy skin-on waffle fries
view nutrition info
  • Calories: 250
  • Protein (g): 1
  • Total Carbohydrates (g): 25
  • Sugar (g): 0
  • Total Fat (g): 19
  • Saturated Fat (g): 1.5
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 1
  • Sodium (mg): 490
  • Potassium (mg): 320
  • Calcium (mg): 0
  • Iron (mg): 0
  • Trans Fat (g): 0
  • Vitamin D (IU): 0+
  • Vitamin C (mg): 0+
  • Calories From Fat: 170
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Waffle Fries
 4 oz portion250 kcal
Tartar Sauce
With lightly sweet pickle relish
view nutrition info
  • Calories: 360
  • Protein (g): less than 1 gram
  • Total Carbohydrates (g): 4
  • Sugar (g): 3
  • Total Fat (g): 38
  • Saturated Fat (g): 6
  • Cholesterol (mg): 20
  • Dietary Fiber (g): 0
  • Sodium (mg): 320
  • Potassium (mg): 20
  • Calcium (mg): 10
  • Iron (mg): 0.2
  • Trans Fat (g): 0
  • Vitamin D (IU): 5
  • Vitamin C (mg): 1
  • Calories From Fat: 340
  • Vitamin A (RE): 5+
  • Saturated Fat + Trans Fat (g): 5
Ingredients: Mayonnaise, Onions, Pickle Relish
 1 ladle-2oz360 kcal
Sliced American Cheese
view nutrition info
  • Calories: 50
  • Protein (g): 3
  • Total Carbohydrates (g): less than 1 gram
  • Sugar (g): 0
  • Total Fat (g): 4.5
  • Saturated Fat (g): 2.5
  • Cholesterol (mg): 15
  • Dietary Fiber (g): 0
  • Sodium (mg): 240
  • Potassium (mg): 20
  • Calcium (mg): 150
  • Iron (mg): 0.1
  • Trans Fat (g): 0
  • Vitamin D (IU): 45
  • Vitamin C (mg): 0
  • Calories From Fat: 40
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 5
Ingredients: American Cheese
 1/2 ounce50 kcal
Burger Accompaniments
Leaf lettuce, tomato slice, pickle slices
view nutrition info
  • Calories: 10
  • Protein (g): 0
  • Total Carbohydrates (g): 2
  • Sugar (g): less than 1 gram
  • Total Fat (g): 0
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): less than 1 gram
  • Sodium (mg): 170
  • Potassium (mg): 100
  • Calcium (mg): 20
  • Iron (mg): 0.2
  • Trans Fat (g): 0
  • Vitamin D (IU): 0
  • Vitamin C (mg): 5
  • Calories From Fat: 0
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Tomatoes, Pickles, Lettuce Leaf
 1 serving(s)10 kcal
Pizza Pizza
Name Portion Calories
Classic Cheese Pizza
view nutrition info
  • Calories: 380
  • Protein (g): 18
  • Total Carbohydrates (g): 54
  • Sugar (g): 4+
  • Total Fat (g): 11
  • Saturated Fat (g): 4.5
  • Cholesterol (mg): 25+
  • Dietary Fiber (g): 3
  • Sodium (mg): 810
  • Potassium (mg): 270+
  • Calcium (mg): 270
  • Iron (mg): 3.5
  • Trans Fat (g): -
  • Vitamin D (IU): 40+
  • Vitamin C (mg): 1
  • Calories From Fat: 100
  • Vitamin A (RE): 15+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Pizza Dough, Part Skim Mozzarella Cheese, Pizza Sauce, Yellow Cornmeal, Canola Oil, Parmesan Cheese, Garlic, Parsley, Garlic, Italian Seasoning, Oregano, Red Pepper
 1 slice380 kcal
Ultimate Pepperoni
pepperoni, mozzarella, crushed tomato
view nutrition info
  • Calories: 530
  • Protein (g): 26
  • Total Carbohydrates (g): 68
  • Sugar (g): 4+
  • Total Fat (g): 18
  • Saturated Fat (g): 8
  • Cholesterol (mg): 40
  • Dietary Fiber (g): 3
  • Sodium (mg): 1130
  • Potassium (mg): 300
  • Calcium (mg): 370
  • Iron (mg): 4.6
  • Trans Fat (g): 0.5+
  • Vitamin D (IU): 60+
  • Vitamin C (mg): 4
  • Calories From Fat: 160
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Pizza Dough, Part Skim Mozzarella Cheese, Crushed tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Pepperoni-, Parmesan Cheese, Oil, Garlic, Red Pepper, Oregano
 1 slice530 kcal
Sausage Pizza
view nutrition info
  • Calories: 400
  • Protein (g): 20
  • Total Carbohydrates (g): 34
  • Sugar (g): 3+
  • Total Fat (g): 21
  • Saturated Fat (g): 8
  • Cholesterol (mg): 50
  • Dietary Fiber (g): 4
  • Sodium (mg): 720
  • Potassium (mg): 280
  • Calcium (mg): 240
  • Iron (mg): 2.7
  • Trans Fat (g): -
  • Vitamin D (IU): 15+
  • Vitamin C (mg): 5
  • Calories From Fat: 180
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Whole Grain Pizza Dough, Whole Milk Mozzarella Cheese, Italian Sausage, Whole peeled tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Canola Oil, Parmesan Cheese, Garlic, Red Pepper, Oregano
 1 slice400 kcal

Dinner

Comfort
Name Portion Calories
Kung Pao Chicken
Chinese-style Kung Pao Chicken
view nutrition info
  • Calories: 100
  • Protein (g): 12
  • Total Carbohydrates (g): 8
  • Sugar (g): 3
  • Total Fat (g): 3
  • Saturated Fat (g): 0
  • Cholesterol (mg): 30
  • Dietary Fiber (g): 2
  • Sodium (mg): 870
  • Potassium (mg): 370
  • Calcium (mg): 20
  • Iron (mg): 1
  • Trans Fat (g): -
  • Vitamin D (IU): 0
  • Vitamin C (mg): 49
  • Calories From Fat: 30
  • Vitamin A (RE): 5+
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Chicken, Green Bell Peppers, Mushrooms, Green Onions, Soy Sauce, Seasoned Rice Vinegar, Water, Canola Oil, Cornstarch, Sugar, Ginger, Garlic, Garlic, Salt, Ginger, Red Pepper, Sesame Seeds
 4 ounce100 kcal
General Tso Breaded Cauliflower
Breaded cauliflower fried and tossed in general tso sauce
view nutrition info
  • Calories: 130
  • Protein (g): 1
  • Total Carbohydrates (g): 10
  • Sugar (g): 0
  • Total Fat (g): 10
  • Saturated Fat (g): 1
  • Cholesterol (mg): 0
  • Dietary Fiber (g): less than 1 gram
  • Sodium (mg): 160
  • Potassium (mg): 70
  • Calcium (mg): 0
  • Iron (mg): 0.8
  • Trans Fat (g): 0
  • Vitamin D (IU): 0+
  • Vitamin C (mg): 0+
  • Calories From Fat: 90
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Breaded Cauliflower Bites, General Tso's Sauce
 4 piece130 kcal
Vegetable Fried Rice
White rice stir fried with vegetables, aromatics and eggs
view nutrition info
  • Calories: 290
  • Protein (g): 6
  • Total Carbohydrates (g): 34
  • Sugar (g): 2
  • Total Fat (g): 14
  • Saturated Fat (g): 1.5
  • Cholesterol (mg): 55
  • Dietary Fiber (g): 2
  • Sodium (mg): 280
  • Potassium (mg): 230
  • Calcium (mg): 50
  • Iron (mg): 1.7
  • Trans Fat (g): -
  • Vitamin D (IU): 10
  • Vitamin C (mg): 3+
  • Calories From Fat: 130
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Water, Long Grain White Rice, Egg, Canola Oil, Carrots, Celery, Green Peas, Soy Sauce, Green Onions, Sesame Oil, Onions, Garlic, Ginger
 1 cup290 kcal
Spicy Braised Bok Choy
Crisp and Tender
view nutrition info
  • Calories: 25
  • Protein (g): less than 1 gram
  • Total Carbohydrates (g): 1
  • Sugar (g): less than 1 gram
  • Total Fat (g): 2
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 0
  • Sodium (mg): 120
  • Potassium (mg): 120
  • Calcium (mg): 50
  • Iron (mg): 0.4
  • Trans Fat (g): 0
  • Vitamin D (IU): 0
  • Vitamin C (mg): 21
  • Calories From Fat: 20
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Bok Choy, Water, Canola Oil, Garlic, Chili Peppers, Ginger, Salt
 1/2 cup25 kcal
Edamame and Onions
Soybeans and Onions cooked
view nutrition info
  • Calories: 150
  • Protein (g): 10
  • Total Carbohydrates (g): 10
  • Sugar (g): 3
  • Total Fat (g): 9
  • Saturated Fat (g): 1
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 5
  • Sodium (mg): 300
  • Potassium (mg): 410
  • Calcium (mg): 60
  • Iron (mg): 2
  • Trans Fat (g): 0
  • Vitamin D (IU): 0
  • Vitamin C (mg): 7
  • Calories From Fat: 80
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Edamame, Onions, Canola Oil, Salt, Black Pepper
 4 ounce150 kcal
Vegetable Spring Roll
Fresh vegetables all wrapped in a light crisp dough and flash fried
view nutrition info
  • Calories: 35
  • Protein (g): less than 1 gram
  • Total Carbohydrates (g): 7
  • Sugar (g): less than 1 gram
  • Total Fat (g): 0.5
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 0
  • Sodium (mg): 125
  • Potassium (mg): 20
  • Calcium (mg): 10
  • Iron (mg): 0.7
  • Trans Fat (g): 0
  • Vitamin D (IU): 0
  • Vitamin C (mg): 3
  • Calories From Fat: 0
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Mini Vegetable Spring Roll
 1 each35 kcal
Grill
Name Portion Calories
Sauteed Spinach
view nutrition info
  • Calories: 40
  • Protein (g): 2
  • Total Carbohydrates (g): 3
  • Sugar (g): 0
  • Total Fat (g): 3
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 2
  • Sodium (mg): 230
  • Potassium (mg): 460
  • Calcium (mg): 80
  • Iron (mg): 2.3
  • Trans Fat (g): 0
  • Vitamin D (IU): 0
  • Vitamin C (mg): 23
  • Calories From Fat: 25
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Spinach, Canola Oil, Salt, Black Pepper
 1/2 cup40 kcal
Curly-Q French Fries
Crisp and golden
view nutrition info
  • Calories: 200
  • Protein (g): 1
  • Total Carbohydrates (g): 22
  • Sugar (g): 0
  • Total Fat (g): 12
  • Saturated Fat (g): 1
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 1
  • Sodium (mg): 530
  • Potassium (mg): 340
  • Calcium (mg): 0
  • Iron (mg): 0
  • Trans Fat (g): 0
  • Vitamin D (IU): 0+
  • Vitamin C (mg): 0+
  • Calories From Fat: 110
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Seasoned French Fries, Salt
 1/2 cup200 kcal
Beef Quesadilla
view nutrition info
  • Calories: 560
  • Protein (g): 26
  • Total Carbohydrates (g): 36
  • Sugar (g): 1
  • Total Fat (g): 36
  • Saturated Fat (g): 18
  • Cholesterol (mg): 100
  • Dietary Fiber (g): 1
  • Sodium (mg): 970
  • Potassium (mg): 160
  • Calcium (mg): 490
  • Iron (mg): 2.8
  • Trans Fat (g): 0.5+
  • Vitamin D (IU): 15
  • Vitamin C (mg): 0+
  • Calories From Fat: 330
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 20+
Ingredients: Flour Tortilla, Cheddar Cheese, Beef
 1 each560 kcal

Starbucks

Every Day

TU TACO

Breakfast

Meal Exchange Breakfast
Name Portion Calories
Bacon, Egg & Cheese Burrito
view nutrition info
  • Calories: 440
  • Protein (g): 22
  • Total Carbohydrates (g): 38
  • Sugar (g): 3+
  • Total Fat (g): 24
  • Saturated Fat (g): 10
  • Cholesterol (mg): 240
  • Dietary Fiber (g): 2
  • Sodium (mg): 1060
  • Potassium (mg): 280
  • Calcium (mg): 280
  • Iron (mg): 3.3
  • Trans Fat (g): -
  • Vitamin D (IU): 60
  • Vitamin C (mg): 1+
  • Calories From Fat: 220
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Flour Tortilla, Liquid Egg, Salsa, Bacon, Cheddar Cheese, Whole Milk, Canola Oil, White Pepper, Salt
 1 serving(s)440 kcal
Ham, Egg and Cheese Burrito
diced ham, egg and cheese wrapped in a tortilla
view nutrition info
  • Calories: 430
  • Protein (g): 23
  • Total Carbohydrates (g): 39
  • Sugar (g): 3+
  • Total Fat (g): 22
  • Saturated Fat (g): 9
  • Cholesterol (mg): 245
  • Dietary Fiber (g): 2
  • Sodium (mg): 1280
  • Potassium (mg): 430
  • Calcium (mg): 280
  • Iron (mg): 3.4
  • Trans Fat (g): -
  • Vitamin D (IU): 230
  • Vitamin C (mg): 1+
  • Calories From Fat: 200
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Flour Tortilla, Liquid Egg, Ham, Salsa, Cheddar Cheese, Whole Milk, Canola Oil, White Pepper, Salt
 1 serving(s)430 kcal
Sausage Egg Burrito
view nutrition info
  • Calories: 460
  • Protein (g): 28
  • Total Carbohydrates (g): 30
  • Sugar (g): 3
  • Total Fat (g): 25
  • Saturated Fat (g): 9
  • Cholesterol (mg): 485
  • Dietary Fiber (g): 3
  • Sodium (mg): 730
  • Potassium (mg): 210+
  • Calcium (mg): 220+
  • Iron (mg): 4
  • Trans Fat (g): -
  • Vitamin D (IU): 100+
  • Vitamin C (mg): 0
  • Calories From Fat: 230
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Liquid Egg, Whole Grain Flatbread, Cheddar Cheese, Turkey Sausage, Oil
 1 each460 kcal
Egg Breakfast Burrito
Served in warm tortilla
view nutrition info
  • Calories: 420
  • Protein (g): 21
  • Total Carbohydrates (g): 38
  • Sugar (g): 3+
  • Total Fat (g): 22
  • Saturated Fat (g): 7
  • Cholesterol (mg): 425
  • Dietary Fiber (g): 2
  • Sodium (mg): 920
  • Potassium (mg): 300
  • Calcium (mg): 170
  • Iron (mg): 4.2
  • Trans Fat (g): -
  • Vitamin D (IU): 100
  • Vitamin C (mg): 1+
  • Calories From Fat: 200
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Liquid Egg, Flour Tortilla, Salsa, Whole Milk, Canola Oil, White Pepper, Salt
 1 each420 kcal
Breakfast
Name Portion Calories
Bacon, Egg & Cheese Burrito
view nutrition info
  • Calories: 440
  • Protein (g): 22
  • Total Carbohydrates (g): 38
  • Sugar (g): 3+
  • Total Fat (g): 24
  • Saturated Fat (g): 10
  • Cholesterol (mg): 240
  • Dietary Fiber (g): 2
  • Sodium (mg): 1060
  • Potassium (mg): 280
  • Calcium (mg): 280
  • Iron (mg): 3.3
  • Trans Fat (g): -
  • Vitamin D (IU): 60
  • Vitamin C (mg): 1+
  • Calories From Fat: 220
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Flour Tortilla, Liquid Egg, Salsa, Bacon, Cheddar Cheese, Whole Milk, Canola Oil, White Pepper, Salt
 1 serving(s)440 kcal
Ham, Egg and Cheese Burrito
diced ham, egg and cheese wrapped in a tortilla
view nutrition info
  • Calories: 430
  • Protein (g): 23
  • Total Carbohydrates (g): 39
  • Sugar (g): 3+
  • Total Fat (g): 22
  • Saturated Fat (g): 9
  • Cholesterol (mg): 245
  • Dietary Fiber (g): 2
  • Sodium (mg): 1280
  • Potassium (mg): 430
  • Calcium (mg): 280
  • Iron (mg): 3.4
  • Trans Fat (g): -
  • Vitamin D (IU): 230
  • Vitamin C (mg): 1+
  • Calories From Fat: 200
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Flour Tortilla, Liquid Egg, Ham, Salsa, Cheddar Cheese, Whole Milk, Canola Oil, White Pepper, Salt
 1 serving(s)430 kcal
Egg Breakfast Burrito
Served in warm tortilla
view nutrition info
  • Calories: 420
  • Protein (g): 21
  • Total Carbohydrates (g): 38
  • Sugar (g): 3+
  • Total Fat (g): 22
  • Saturated Fat (g): 7
  • Cholesterol (mg): 425
  • Dietary Fiber (g): 2
  • Sodium (mg): 920
  • Potassium (mg): 300
  • Calcium (mg): 170
  • Iron (mg): 4.2
  • Trans Fat (g): -
  • Vitamin D (IU): 100
  • Vitamin C (mg): 1+
  • Calories From Fat: 200
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Liquid Egg, Flour Tortilla, Salsa, Whole Milk, Canola Oil, White Pepper, Salt
 1 each420 kcal
Sausage Egg Burrito
view nutrition info
  • Calories: 460
  • Protein (g): 28
  • Total Carbohydrates (g): 30
  • Sugar (g): 3
  • Total Fat (g): 25
  • Saturated Fat (g): 9
  • Cholesterol (mg): 485
  • Dietary Fiber (g): 3
  • Sodium (mg): 730
  • Potassium (mg): 210+
  • Calcium (mg): 220+
  • Iron (mg): 4
  • Trans Fat (g): -
  • Vitamin D (IU): 100+
  • Vitamin C (mg): 0
  • Calories From Fat: 230
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Liquid Egg, Whole Grain Flatbread, Cheddar Cheese, Turkey Sausage, Oil
 1 each460 kcal
Home Fries
Bite size pieces of potato and peppers
view nutrition info
  • Calories: 160
  • Protein (g): 3
  • Total Carbohydrates (g): 31
  • Sugar (g): 2
  • Total Fat (g): 3.5
  • Saturated Fat (g): 0.5
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 3
  • Sodium (mg): 310
  • Potassium (mg): 530+
  • Calcium (mg): 20
  • Iron (mg): 0.7
  • Trans Fat (g): 0
  • Vitamin D (IU): 0+
  • Vitamin C (mg): 28
  • Calories From Fat: 30
  • Vitamin A (RE): 5+
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Potatoes, Green Bell Peppers, Onions, Butter Alternative, Parsley, Salt, Paprika (Paprika and Silicon Dioxide), Black Pepper, Garlic
 4 ounce160 kcal
Mexican Accompaniments
Build your own cold items
view nutrition info
  • Calories: 160
  • Protein (g): 7
  • Total Carbohydrates (g): 7
  • Sugar (g): 4
  • Total Fat (g): 13
  • Saturated Fat (g): 6
  • Cholesterol (mg): 35
  • Dietary Fiber (g): 2
  • Sodium (mg): 350
  • Potassium (mg): 200+
  • Calcium (mg): 190+
  • Iron (mg): 0.3+
  • Trans Fat (g): -
  • Vitamin D (IU): 5+
  • Vitamin C (mg): 8+
  • Calories From Fat: 110
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Cheddar Cheese, Sour Cream, Tomatoes, Lettuce, Tomatoes, Guacamole, Onions, Tomatillos (tomatillos, citric acid), Jalapeno Peppers, Onions, Lime, Lemon Juice, Sugar, Jalapeno Peppers, Cilantro, Jalapeno, Salt
 1 serving(s)160 kcal

Lunch

Meal Exchange Lunch - Late NIght
Name Portion Calories
beef nachos
tortilla chips topped with spiced ground beef, housemade cheese sauce, jalapenos, tomatoes, cilantro, and green onions
view nutrition info
  • Calories: 720
  • Protein (g): 27
  • Total Carbohydrates (g): 65
  • Sugar (g): 4+
  • Total Fat (g): 39
  • Saturated Fat (g): 15
  • Cholesterol (mg): 65
  • Dietary Fiber (g): 7
  • Sodium (mg): 1050
  • Potassium (mg): 530+
  • Calcium (mg): 170
  • Iron (mg): 5.2
  • Trans Fat (g): 1+
  • Vitamin D (IU): 15+
  • Vitamin C (mg): 16
  • Calories From Fat: 350
  • Vitamin A (RE): 25+
  • Saturated Fat + Trans Fat (g): 15+
Ingredients: Beef, Tortilla Chips, Tomatoes, Green Onions, Reduced Fat Milk, Jalapeno, Garlic, Onion, American Cheese, Paprika (Paprika and Silicon Dioxide), Canola Oil, Cumin, Black beans (Black beans, water, salt, calcium chloride), Salt, Green Chili Peppers, Black Pepper, All Purpose Flour, Unsalted Butter, Cilantro, Onions, Garlic, Jalapeno
 8-1/2 oz portion720 kcal
Al Pastor
view nutrition info
  • Calories: 220
  • Protein (g): 35
  • Total Carbohydrates (g): 6
  • Sugar (g): 3+
  • Total Fat (g): 6
  • Saturated Fat (g): 2
  • Cholesterol (mg): 95
  • Dietary Fiber (g): 1
  • Sodium (mg): 190
  • Potassium (mg): 660+
  • Calcium (mg): 20+
  • Iron (mg): 1.9
  • Trans Fat (g): 0
  • Vitamin D (IU): 15+
  • Vitamin C (mg): 6+
  • Calories From Fat: 50
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Pork, Pineapple, Water, Chipotle Peppers, Onions, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Garlic, Salt, Cloves, Mexican Oregano
 2 ounce220 kcal
Pork Al Pastor Burrito
view nutrition info
  • Calories: 740
  • Protein (g): 66
  • Total Carbohydrates (g): 70
  • Sugar (g): 6+
  • Total Fat (g): 21
  • Saturated Fat (g): 10
  • Cholesterol (mg): 155
  • Dietary Fiber (g): 6
  • Sodium (mg): 1120
  • Potassium (mg): 1240+
  • Calcium (mg): 280+
  • Iron (mg): 4.1+
  • Trans Fat (g): -
  • Vitamin D (IU): 25+
  • Vitamin C (mg): 10+
  • Calories From Fat: 190
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Pork, Flour Tortilla, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pineapple, Pepper Jack Cheese, Lettuce, Chipotle Peppers, Onions, Mexican Rice, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Onions, Garlic, Salt, Canola Oil, Garlic, Jalapeno, Cumin, Cloves, Mexican Oregano
 1 each740 kcal
Charred Chicken Burrito
view nutrition info
  • Calories: 550
  • Protein (g): 32
  • Total Carbohydrates (g): 63
  • Sugar (g): 3+
  • Total Fat (g): 19
  • Saturated Fat (g): 8
  • Cholesterol (mg): 105
  • Dietary Fiber (g): 5
  • Sodium (mg): 1080
  • Potassium (mg): 480
  • Calcium (mg): 270
  • Iron (mg): 2.1+
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 4+
  • Calories From Fat: 170
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Flour Tortilla, Chicken, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Onions, Lemon Juice, Orange Juice, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Canola Oil, Cilantro, Garlic, Jalapeno, Cumin, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each550 kcal
Bowl Charred Chicken
view nutrition info
  • Calories: 260
  • Protein (g): 24
  • Total Carbohydrates (g): 15
  • Sugar (g): 2+
  • Total Fat (g): 11
  • Saturated Fat (g): 4.5
  • Cholesterol (mg): 105
  • Dietary Fiber (g): 3
  • Sodium (mg): 510
  • Potassium (mg): 400
  • Calcium (mg): 150
  • Iron (mg): 2.1
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 4
  • Calories From Fat: 100
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Chicken, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Onions, Lemon Juice, Orange Juice, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Canola Oil, Cilantro, Garlic, Jalapeno, Cumin, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each260 kcal
Pork Al Pastor Bowl
view nutrition info
  • Calories: 450
  • Protein (g): 58
  • Total Carbohydrates (g): 22
  • Sugar (g): 5+
  • Total Fat (g): 13
  • Saturated Fat (g): 6
  • Cholesterol (mg): 155
  • Dietary Fiber (g): 4
  • Sodium (mg): 550
  • Potassium (mg): 1160+
  • Calcium (mg): 160+
  • Iron (mg): 4.1
  • Trans Fat (g): -
  • Vitamin D (IU): 25+
  • Vitamin C (mg): 10+
  • Calories From Fat: 120
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Pork, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pineapple, Pepper Jack Cheese, Lettuce, Chipotle Peppers, Onions, Mexican Rice, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Onions, Garlic, Salt, Canola Oil, Garlic, Jalapeno, Cumin, Cloves, Mexican Oregano
 1 each450 kcal
Beef Taco
view nutrition info
  • Calories: 340
  • Protein (g): 15
  • Total Carbohydrates (g): 30
  • Sugar (g): 5
  • Total Fat (g): 19
  • Saturated Fat (g): 6
  • Cholesterol (mg): 35
  • Dietary Fiber (g): 4
  • Sodium (mg): 1180
  • Potassium (mg): 460
  • Calcium (mg): 100
  • Iron (mg): 3.3
  • Trans Fat (g): -
  • Vitamin D (IU): 0
  • Vitamin C (mg): 4+
  • Calories From Fat: 170
  • Vitamin A (RE): 40+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Salsa, Beef Taco Filling, Flour Tortilla, Onions, Tomatoes, Black Olives, Canola Oil, Garlic (Garlic, Water)
 1 each340 kcal
Chips and Salsa Side
view nutrition info
  • Calories: 240
  • Protein (g): 5
  • Total Carbohydrates (g): 38
  • Sugar (g): 2
  • Total Fat (g): 8
  • Saturated Fat (g): 1
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 6
  • Sodium (mg): 160
  • Potassium (mg): 270
  • Calcium (mg): 70
  • Iron (mg): 1.1
  • Trans Fat (g): -
  • Vitamin D (IU): 0+
  • Vitamin C (mg): 15
  • Calories From Fat: 80
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Corn Tortilla (Corn, Water, Preservatives, Xanthan Gum, Lime), Tomatoes, Jalapeno, Lime, Onions, Cilantro, Salt
 1 plate240 kcal
Lunch
Name Portion Calories
Al Pastor
view nutrition info
  • Calories: 220
  • Protein (g): 35
  • Total Carbohydrates (g): 6
  • Sugar (g): 3+
  • Total Fat (g): 6
  • Saturated Fat (g): 2
  • Cholesterol (mg): 95
  • Dietary Fiber (g): 1
  • Sodium (mg): 190
  • Potassium (mg): 660+
  • Calcium (mg): 20+
  • Iron (mg): 1.9
  • Trans Fat (g): 0
  • Vitamin D (IU): 15+
  • Vitamin C (mg): 6+
  • Calories From Fat: 50
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Pork, Pineapple, Water, Chipotle Peppers, Onions, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Garlic, Salt, Cloves, Mexican Oregano
 2 ounce220 kcal
Beef Taco
view nutrition info
  • Calories: 340
  • Protein (g): 15
  • Total Carbohydrates (g): 30
  • Sugar (g): 5
  • Total Fat (g): 19
  • Saturated Fat (g): 6
  • Cholesterol (mg): 35
  • Dietary Fiber (g): 4
  • Sodium (mg): 1180
  • Potassium (mg): 460
  • Calcium (mg): 100
  • Iron (mg): 3.3
  • Trans Fat (g): -
  • Vitamin D (IU): 0
  • Vitamin C (mg): 4+
  • Calories From Fat: 170
  • Vitamin A (RE): 40+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Salsa, Beef Taco Filling, Flour Tortilla, Onions, Tomatoes, Black Olives, Canola Oil, Garlic (Garlic, Water)
 1 each340 kcal
Beef Carne Asada
view nutrition info
  • Calories: 450
  • Protein (g): 53
  • Total Carbohydrates (g): 6
  • Sugar (g): 2+
  • Total Fat (g): 23
  • Saturated Fat (g): 6
  • Cholesterol (mg): 135
  • Dietary Fiber (g): 1
  • Sodium (mg): 790
  • Potassium (mg): 600
  • Calcium (mg): 30
  • Iron (mg): 5.3
  • Trans Fat (g): -
  • Vitamin D (IU): 10
  • Vitamin C (mg): 10
  • Calories From Fat: 210
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Beef, Lemon Juice, Orange Juice, Onions, Canola Oil, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Cilantro, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper
 2 oz meat450 kcal
Citrus de Pollo
view nutrition info
  • Calories: 290
  • Protein (g): 38
  • Total Carbohydrates (g): 4
  • Sugar (g): 1+
  • Total Fat (g): 13
  • Saturated Fat (g): 3.5
  • Cholesterol (mg): 200
  • Dietary Fiber (g): less than 1 gram
  • Sodium (mg): 520
  • Potassium (mg): 480
  • Calcium (mg): 30
  • Iron (mg): 2
  • Trans Fat (g): 0
  • Vitamin D (IU): 10
  • Vitamin C (mg): 6
  • Calories From Fat: 110
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 5
Ingredients: Chicken, Onions, Lemon Juice, Orange Juice, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Cilantro, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper
 2 oz meat290 kcal
Pork Al Pastor Bowl
view nutrition info
  • Calories: 450
  • Protein (g): 58
  • Total Carbohydrates (g): 22
  • Sugar (g): 5+
  • Total Fat (g): 13
  • Saturated Fat (g): 6
  • Cholesterol (mg): 155
  • Dietary Fiber (g): 4
  • Sodium (mg): 550
  • Potassium (mg): 1160+
  • Calcium (mg): 160+
  • Iron (mg): 4.1
  • Trans Fat (g): -
  • Vitamin D (IU): 25+
  • Vitamin C (mg): 10+
  • Calories From Fat: 120
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Pork, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pineapple, Pepper Jack Cheese, Lettuce, Chipotle Peppers, Onions, Mexican Rice, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Onions, Garlic, Salt, Canola Oil, Garlic, Jalapeno, Cumin, Cloves, Mexican Oregano
 1 each450 kcal
Carne Asada Bowl
view nutrition info
  • Calories: 310
  • Protein (g): 28
  • Total Carbohydrates (g): 15
  • Sugar (g): 2+
  • Total Fat (g): 15
  • Saturated Fat (g): 5
  • Cholesterol (mg): 70
  • Dietary Fiber (g): 3
  • Sodium (mg): 590
  • Potassium (mg): 430
  • Calcium (mg): 150
  • Iron (mg): 3.4
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 5
  • Calories From Fat: 130
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Beef, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Lemon Juice, Orange Juice, Onions, Canola Oil, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Cilantro, Garlic, Paprika (Paprika and Silicon Dioxide), Jalapeno, Cumin, Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each310 kcal
Bowl Charred Chicken
view nutrition info
  • Calories: 260
  • Protein (g): 24
  • Total Carbohydrates (g): 15
  • Sugar (g): 2+
  • Total Fat (g): 11
  • Saturated Fat (g): 4.5
  • Cholesterol (mg): 105
  • Dietary Fiber (g): 3
  • Sodium (mg): 510
  • Potassium (mg): 400
  • Calcium (mg): 150
  • Iron (mg): 2.1
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 4
  • Calories From Fat: 100
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Chicken, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Onions, Lemon Juice, Orange Juice, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Canola Oil, Cilantro, Garlic, Jalapeno, Cumin, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each260 kcal
Ghost Taco Rice Bowl
view nutrition info
  • Calories: 450
  • Protein (g): 12
  • Total Carbohydrates (g): 61
  • Sugar (g): 6+
  • Total Fat (g): 18
  • Saturated Fat (g): 6
  • Cholesterol (mg): 30
  • Dietary Fiber (g): 7
  • Sodium (mg): 860
  • Potassium (mg): 500
  • Calcium (mg): 180
  • Iron (mg): 3.9
  • Trans Fat (g): -
  • Vitamin D (IU): 5+
  • Vitamin C (mg): 55+
  • Calories From Fat: 160
  • Vitamin A (RE): 10+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Water, Jasmine Rice, Black-Eyed Peas (blackeye peas, water, salt, disodium EDTA), Water, Jalapeno, Black beans (Black beans, water, salt, calcium chloride), Sour Cream, Waters, Queso Fresco Mexican Cheese, Onions, Cabbage, Carrots, Tomatoes, Green Bell Peppers, Unseasoned Rice Wine Vinegar, Canola Oil, Lemon Juice, Cilantro, Lime Juice, Green Onions, Vegetable Broth Concentrate, Olive Oil, Lime, Onions, Vegetable Base, Salt, Sugar, Garlic, Cabbage, Cumin, Hot Chili Sauce, Paprika (Paprika and Silicon Dioxide), Oregano, Thyme
 1 plate450 kcal
Nachos Al Pastor
view nutrition info
  • Calories: 1290
  • Protein (g): 93
  • Total Carbohydrates (g): 107
  • Sugar (g): 10+
  • Total Fat (g): 54
  • Saturated Fat (g): 16
  • Cholesterol (mg): 235
  • Dietary Fiber (g): 16
  • Sodium (mg): 1200
  • Potassium (mg): 2080+
  • Calcium (mg): 600+
  • Iron (mg): 6.1
  • Trans Fat (g): 0.5+
  • Vitamin D (IU): 90+
  • Vitamin C (mg): 18+
  • Calories From Fat: 490
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 15+
Ingredients: Pork, Tri Color Tortilla Chips, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Whole Milk, Pineapple, Swiss Cheese, Water, American Yellow Cheese, Chipotle Peppers, Green Chili Peppers, Onions, Pineapple Juice, Orange Juice, Chili Peppers, Onions, White Vinegar, Garlic, Granulated Onion, Garlic, Jalapeno, Canola Oil, Garlic, Salt, Cumin, Mexican Oregano, Cloves, White Pepper
 1 each1290 kcal
Charred Chicken Burrito
view nutrition info
  • Calories: 550
  • Protein (g): 32
  • Total Carbohydrates (g): 63
  • Sugar (g): 3+
  • Total Fat (g): 19
  • Saturated Fat (g): 8
  • Cholesterol (mg): 105
  • Dietary Fiber (g): 5
  • Sodium (mg): 1080
  • Potassium (mg): 480
  • Calcium (mg): 270
  • Iron (mg): 2.1+
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 4+
  • Calories From Fat: 170
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Flour Tortilla, Chicken, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Onions, Lemon Juice, Orange Juice, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Canola Oil, Cilantro, Garlic, Jalapeno, Cumin, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each550 kcal
Pork Al Pastor Burrito
view nutrition info
  • Calories: 740
  • Protein (g): 66
  • Total Carbohydrates (g): 70
  • Sugar (g): 6+
  • Total Fat (g): 21
  • Saturated Fat (g): 10
  • Cholesterol (mg): 155
  • Dietary Fiber (g): 6
  • Sodium (mg): 1120
  • Potassium (mg): 1240+
  • Calcium (mg): 280+
  • Iron (mg): 4.1+
  • Trans Fat (g): -
  • Vitamin D (IU): 25+
  • Vitamin C (mg): 10+
  • Calories From Fat: 190
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Pork, Flour Tortilla, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pineapple, Pepper Jack Cheese, Lettuce, Chipotle Peppers, Onions, Mexican Rice, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Onions, Garlic, Salt, Canola Oil, Garlic, Jalapeno, Cumin, Cloves, Mexican Oregano
 1 each740 kcal
Beef Carne Asada Nachos
view nutrition info
  • Calories: 1750
  • Protein (g): 130
  • Total Carbohydrates (g): 106
  • Sugar (g): 8+
  • Total Fat (g): 89
  • Saturated Fat (g): 25
  • Cholesterol (mg): 315
  • Dietary Fiber (g): 16
  • Sodium (mg): 2400
  • Potassium (mg): 1970
  • Calcium (mg): 620
  • Iron (mg): 12.9
  • Trans Fat (g): -
  • Vitamin D (IU): 90
  • Vitamin C (mg): 26+
  • Calories From Fat: 800
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 25+
Ingredients: Beef, Tri Color Tortilla Chips, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Whole Milk, Lemon Juice, Orange Juice, Swiss Cheese, Onions, American Yellow Cheese, Canola Oil, Green Chili Peppers, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Granulated Onion, Garlic, Cilantro, Paprika (Paprika and Silicon Dioxide), Jalapeno, White Pepper, Garlic, Black Pepper, Cumin, Mexican Oregano
 1 each1750 kcal
Carne Asada Burrito
view nutrition info
  • Calories: 600
  • Protein (g): 36
  • Total Carbohydrates (g): 63
  • Sugar (g): 3+
  • Total Fat (g): 23
  • Saturated Fat (g): 9
  • Cholesterol (mg): 70
  • Dietary Fiber (g): 5
  • Sodium (mg): 1170
  • Potassium (mg): 500
  • Calcium (mg): 270
  • Iron (mg): 3.4+
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 5+
  • Calories From Fat: 200
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Flour Tortilla, Beef, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Lemon Juice, Orange Juice, Onions, Canola Oil, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Cilantro, Garlic, Paprika (Paprika and Silicon Dioxide), Jalapeno, Cumin, Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each600 kcal
Pork Carnitas Burrito
view nutrition info
  • Calories: 570
  • Protein (g): 29
  • Total Carbohydrates (g): 62
  • Sugar (g): 2+
  • Total Fat (g): 23
  • Saturated Fat (g): 10
  • Cholesterol (mg): 65
  • Dietary Fiber (g): 5
  • Sodium (mg): 1040
  • Potassium (mg): 520
  • Calcium (mg): 280
  • Iron (mg): 2.2+
  • Trans Fat (g): -
  • Vitamin D (IU): 30+
  • Vitamin C (mg): 2+
  • Calories From Fat: 210
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Flour Tortilla, Pork, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Onions, Onions, Canola Oil, Garlic, Sweetened Condensed Milk, Salt, Orange, Garlic, Jalapeno, Cumin, Bay Leaf, Mexican Oregano
 1 each570 kcal
Pinto Mashed Beans
view nutrition info
  • Calories: 80
  • Protein (g): 4
  • Total Carbohydrates (g): 14
  • Sugar (g): 1
  • Total Fat (g): 1
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 4
  • Sodium (mg): 130
  • Potassium (mg): 260
  • Calcium (mg): 50
  • Iron (mg): 1.5
  • Trans Fat (g): -
  • Vitamin D (IU): 0
  • Vitamin C (mg): 1
  • Calories From Fat: 10
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Onions, Canola Oil, Garlic, Jalapeno, Cumin, Mexican Oregano
 3 oz portion80 kcal
Rice
view nutrition info
  • Calories: 50
  • Protein (g): 1
  • Total Carbohydrates (g): 11
  • Sugar (g): 0
  • Total Fat (g): 0
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 0
  • Sodium (mg): 220
  • Potassium (mg): 30
  • Calcium (mg): 10
  • Iron (mg): 0.5
  • Trans Fat (g): 0
  • Vitamin D (IU): 0+
  • Vitamin C (mg): 0
  • Calories From Fat: 0
  • Vitamin A (RE): 0
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Water, Mexican Rice
 3 oz portion50 kcal
Brown Rice
Brown Rice Pilaf
view nutrition info
  • Calories: 120
  • Protein (g): 2
  • Total Carbohydrates (g): 24
  • Sugar (g): 0+
  • Total Fat (g): 2
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 1
  • Sodium (mg): 5
  • Potassium (mg): 90
  • Calcium (mg): 10
  • Iron (mg): 0.4
  • Trans Fat (g): 0
  • Vitamin D (IU): 0
  • Vitamin C (mg): 0
  • Calories From Fat: 20
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Water, Brown Rice, Celery, Onions, Carrots, Canola Oil, Parsley, Garlic, Peppercorn Blend, Bay Leaf, Thyme
 1/2 cup120 kcal
Queso
Creamy Melted Mexican Cheese Sauce
view nutrition info
  • Calories: 370
  • Protein (g): 22
  • Total Carbohydrates (g): 11
  • Sugar (g): 5+
  • Total Fat (g): 27
  • Saturated Fat (g): 16
  • Cholesterol (mg): 85
  • Dietary Fiber (g): 1
  • Sodium (mg): 730
  • Potassium (mg): 260
  • Calcium (mg): 860
  • Iron (mg): 0.9
  • Trans Fat (g): 1+
  • Vitamin D (IU): 140
  • Vitamin C (mg): 9
  • Calories From Fat: 240
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 15+
Ingredients: Whole Milk, Swiss Cheese, American Yellow Cheese, Green Chili Peppers, Granulated Onion, Garlic, Jalapeno, Cumin, White Pepper
 4 floz370 kcal
Pico de Gallo
Crisp Chilled Tomato Salsa
view nutrition info
  • Calories: 0
  • Protein (g): 0
  • Total Carbohydrates (g): less than 1 gram
  • Sugar (g): 0
  • Total Fat (g): 0
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 0
  • Sodium (mg): 0
  • Potassium (mg): 30
  • Calcium (mg): 0
  • Iron (mg): 0
  • Trans Fat (g): 0
  • Vitamin D (IU): 0
  • Vitamin C (mg): 3
  • Calories From Fat: 0
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Tomatoes, Onions, Jalapeno, Cilantro, Lime Juice
 1 oz portion0 kcal
Guacamole
This fresh house-made avocado-based spread, topped with diced red onion, minced garlic, and chopped tomatoes
view nutrition info
  • Calories: 70
  • Protein (g): less than 1 gram
  • Total Carbohydrates (g): 4
  • Sugar (g): less than 1 gram
  • Total Fat (g): 6
  • Saturated Fat (g): 1
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 3
  • Sodium (mg): 0
  • Potassium (mg): 230
  • Calcium (mg): 10
  • Iron (mg): 0.3
  • Trans Fat (g): 0
  • Vitamin D (IU): 0
  • Vitamin C (mg): 6
  • Calories From Fat: 60
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Avocado, Tomatoes, Onions, Jalapeno, Cilantro, Lime Juice
 2 floz70 kcal
Crispy Tortilla Chips
Crispy Freshly Fried Corn Tortillas
view nutrition info
  • Calories: 190
  • Protein (g): 5
  • Total Carbohydrates (g): 38
  • Sugar (g): less than 1 gram
  • Total Fat (g): 3
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 5
  • Sodium (mg): 125
  • Potassium (mg): 160
  • Calcium (mg): 70
  • Iron (mg): 1
  • Trans Fat (g): -
  • Vitamin D (IU): 0+
  • Vitamin C (mg): 0
  • Calories From Fat: 25
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Corn Tortilla (Corn, Water, Preservatives, Xanthan Gum, Lime), Salt
 3 oz portion190 kcal

Dinner

Meal Exchange Lunch - Late NIght
Name Portion Calories
beef nachos
tortilla chips topped with spiced ground beef, housemade cheese sauce, jalapenos, tomatoes, cilantro, and green onions
view nutrition info
  • Calories: 720
  • Protein (g): 27
  • Total Carbohydrates (g): 65
  • Sugar (g): 4+
  • Total Fat (g): 39
  • Saturated Fat (g): 15
  • Cholesterol (mg): 65
  • Dietary Fiber (g): 7
  • Sodium (mg): 1050
  • Potassium (mg): 530+
  • Calcium (mg): 170
  • Iron (mg): 5.2
  • Trans Fat (g): 1+
  • Vitamin D (IU): 15+
  • Vitamin C (mg): 16
  • Calories From Fat: 350
  • Vitamin A (RE): 25+
  • Saturated Fat + Trans Fat (g): 15+
Ingredients: Beef, Tortilla Chips, Tomatoes, Green Onions, Reduced Fat Milk, Jalapeno, Garlic, Onion, American Cheese, Paprika (Paprika and Silicon Dioxide), Canola Oil, Cumin, Black beans (Black beans, water, salt, calcium chloride), Salt, Green Chili Peppers, Black Pepper, All Purpose Flour, Unsalted Butter, Cilantro, Onions, Garlic, Jalapeno
 8-1/2 oz portion720 kcal
Al Pastor
view nutrition info
  • Calories: 220
  • Protein (g): 35
  • Total Carbohydrates (g): 6
  • Sugar (g): 3+
  • Total Fat (g): 6
  • Saturated Fat (g): 2
  • Cholesterol (mg): 95
  • Dietary Fiber (g): 1
  • Sodium (mg): 190
  • Potassium (mg): 660+
  • Calcium (mg): 20+
  • Iron (mg): 1.9
  • Trans Fat (g): 0
  • Vitamin D (IU): 15+
  • Vitamin C (mg): 6+
  • Calories From Fat: 50
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Pork, Pineapple, Water, Chipotle Peppers, Onions, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Garlic, Salt, Cloves, Mexican Oregano
 2 ounce220 kcal
Pork Al Pastor Burrito
view nutrition info
  • Calories: 740
  • Protein (g): 66
  • Total Carbohydrates (g): 70
  • Sugar (g): 6+
  • Total Fat (g): 21
  • Saturated Fat (g): 10
  • Cholesterol (mg): 155
  • Dietary Fiber (g): 6
  • Sodium (mg): 1120
  • Potassium (mg): 1240+
  • Calcium (mg): 280+
  • Iron (mg): 4.1+
  • Trans Fat (g): -
  • Vitamin D (IU): 25+
  • Vitamin C (mg): 10+
  • Calories From Fat: 190
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Pork, Flour Tortilla, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pineapple, Pepper Jack Cheese, Lettuce, Chipotle Peppers, Onions, Mexican Rice, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Onions, Garlic, Salt, Canola Oil, Garlic, Jalapeno, Cumin, Cloves, Mexican Oregano
 1 each740 kcal
Charred Chicken Burrito
view nutrition info
  • Calories: 550
  • Protein (g): 32
  • Total Carbohydrates (g): 63
  • Sugar (g): 3+
  • Total Fat (g): 19
  • Saturated Fat (g): 8
  • Cholesterol (mg): 105
  • Dietary Fiber (g): 5
  • Sodium (mg): 1080
  • Potassium (mg): 480
  • Calcium (mg): 270
  • Iron (mg): 2.1+
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 4+
  • Calories From Fat: 170
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Flour Tortilla, Chicken, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Onions, Lemon Juice, Orange Juice, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Canola Oil, Cilantro, Garlic, Jalapeno, Cumin, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each550 kcal
Bowl Charred Chicken
view nutrition info
  • Calories: 260
  • Protein (g): 24
  • Total Carbohydrates (g): 15
  • Sugar (g): 2+
  • Total Fat (g): 11
  • Saturated Fat (g): 4.5
  • Cholesterol (mg): 105
  • Dietary Fiber (g): 3
  • Sodium (mg): 510
  • Potassium (mg): 400
  • Calcium (mg): 150
  • Iron (mg): 2.1
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 4
  • Calories From Fat: 100
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Chicken, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Onions, Lemon Juice, Orange Juice, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Canola Oil, Cilantro, Garlic, Jalapeno, Cumin, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each260 kcal
Pork Al Pastor Bowl
view nutrition info
  • Calories: 450
  • Protein (g): 58
  • Total Carbohydrates (g): 22
  • Sugar (g): 5+
  • Total Fat (g): 13
  • Saturated Fat (g): 6
  • Cholesterol (mg): 155
  • Dietary Fiber (g): 4
  • Sodium (mg): 550
  • Potassium (mg): 1160+
  • Calcium (mg): 160+
  • Iron (mg): 4.1
  • Trans Fat (g): -
  • Vitamin D (IU): 25+
  • Vitamin C (mg): 10+
  • Calories From Fat: 120
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Pork, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pineapple, Pepper Jack Cheese, Lettuce, Chipotle Peppers, Onions, Mexican Rice, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Onions, Garlic, Salt, Canola Oil, Garlic, Jalapeno, Cumin, Cloves, Mexican Oregano
 1 each450 kcal
Beef Taco
view nutrition info
  • Calories: 340
  • Protein (g): 15
  • Total Carbohydrates (g): 30
  • Sugar (g): 5
  • Total Fat (g): 19
  • Saturated Fat (g): 6
  • Cholesterol (mg): 35
  • Dietary Fiber (g): 4
  • Sodium (mg): 1180
  • Potassium (mg): 460
  • Calcium (mg): 100
  • Iron (mg): 3.3
  • Trans Fat (g): -
  • Vitamin D (IU): 0
  • Vitamin C (mg): 4+
  • Calories From Fat: 170
  • Vitamin A (RE): 40+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Salsa, Beef Taco Filling, Flour Tortilla, Onions, Tomatoes, Black Olives, Canola Oil, Garlic (Garlic, Water)
 1 each340 kcal
Chips and Salsa Side
view nutrition info
  • Calories: 240
  • Protein (g): 5
  • Total Carbohydrates (g): 38
  • Sugar (g): 2
  • Total Fat (g): 8
  • Saturated Fat (g): 1
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 6
  • Sodium (mg): 160
  • Potassium (mg): 270
  • Calcium (mg): 70
  • Iron (mg): 1.1
  • Trans Fat (g): -
  • Vitamin D (IU): 0+
  • Vitamin C (mg): 15
  • Calories From Fat: 80
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Corn Tortilla (Corn, Water, Preservatives, Xanthan Gum, Lime), Tomatoes, Jalapeno, Lime, Onions, Cilantro, Salt
 1 plate240 kcal
Dinner
Name Portion Calories
Al Pastor
view nutrition info
  • Calories: 220
  • Protein (g): 35
  • Total Carbohydrates (g): 6
  • Sugar (g): 3+
  • Total Fat (g): 6
  • Saturated Fat (g): 2
  • Cholesterol (mg): 95
  • Dietary Fiber (g): 1
  • Sodium (mg): 190
  • Potassium (mg): 660+
  • Calcium (mg): 20+
  • Iron (mg): 1.9
  • Trans Fat (g): 0
  • Vitamin D (IU): 15+
  • Vitamin C (mg): 6+
  • Calories From Fat: 50
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Pork, Pineapple, Water, Chipotle Peppers, Onions, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Garlic, Salt, Cloves, Mexican Oregano
 2 ounce220 kcal
Beef Carne Asada
view nutrition info
  • Calories: 450
  • Protein (g): 53
  • Total Carbohydrates (g): 6
  • Sugar (g): 2+
  • Total Fat (g): 23
  • Saturated Fat (g): 6
  • Cholesterol (mg): 135
  • Dietary Fiber (g): 1
  • Sodium (mg): 790
  • Potassium (mg): 600
  • Calcium (mg): 30
  • Iron (mg): 5.3
  • Trans Fat (g): -
  • Vitamin D (IU): 10
  • Vitamin C (mg): 10
  • Calories From Fat: 210
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Beef, Lemon Juice, Orange Juice, Onions, Canola Oil, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Cilantro, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper
 2 oz meat450 kcal
Beef Taco
view nutrition info
  • Calories: 340
  • Protein (g): 15
  • Total Carbohydrates (g): 30
  • Sugar (g): 5
  • Total Fat (g): 19
  • Saturated Fat (g): 6
  • Cholesterol (mg): 35
  • Dietary Fiber (g): 4
  • Sodium (mg): 1180
  • Potassium (mg): 460
  • Calcium (mg): 100
  • Iron (mg): 3.3
  • Trans Fat (g): -
  • Vitamin D (IU): 0
  • Vitamin C (mg): 4+
  • Calories From Fat: 170
  • Vitamin A (RE): 40+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Salsa, Beef Taco Filling, Flour Tortilla, Onions, Tomatoes, Black Olives, Canola Oil, Garlic (Garlic, Water)
 1 each340 kcal
Citrus de Pollo
view nutrition info
  • Calories: 290
  • Protein (g): 38
  • Total Carbohydrates (g): 4
  • Sugar (g): 1+
  • Total Fat (g): 13
  • Saturated Fat (g): 3.5
  • Cholesterol (mg): 200
  • Dietary Fiber (g): less than 1 gram
  • Sodium (mg): 520
  • Potassium (mg): 480
  • Calcium (mg): 30
  • Iron (mg): 2
  • Trans Fat (g): 0
  • Vitamin D (IU): 10
  • Vitamin C (mg): 6
  • Calories From Fat: 110
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 5
Ingredients: Chicken, Onions, Lemon Juice, Orange Juice, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Cilantro, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper
 2 oz meat290 kcal
Pork Al Pastor Bowl
view nutrition info
  • Calories: 450
  • Protein (g): 58
  • Total Carbohydrates (g): 22
  • Sugar (g): 5+
  • Total Fat (g): 13
  • Saturated Fat (g): 6
  • Cholesterol (mg): 155
  • Dietary Fiber (g): 4
  • Sodium (mg): 550
  • Potassium (mg): 1160+
  • Calcium (mg): 160+
  • Iron (mg): 4.1
  • Trans Fat (g): -
  • Vitamin D (IU): 25+
  • Vitamin C (mg): 10+
  • Calories From Fat: 120
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Pork, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pineapple, Pepper Jack Cheese, Lettuce, Chipotle Peppers, Onions, Mexican Rice, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Onions, Garlic, Salt, Canola Oil, Garlic, Jalapeno, Cumin, Cloves, Mexican Oregano
 1 each450 kcal
Carne Asada Bowl
view nutrition info
  • Calories: 310
  • Protein (g): 28
  • Total Carbohydrates (g): 15
  • Sugar (g): 2+
  • Total Fat (g): 15
  • Saturated Fat (g): 5
  • Cholesterol (mg): 70
  • Dietary Fiber (g): 3
  • Sodium (mg): 590
  • Potassium (mg): 430
  • Calcium (mg): 150
  • Iron (mg): 3.4
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 5
  • Calories From Fat: 130
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Beef, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Lemon Juice, Orange Juice, Onions, Canola Oil, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Cilantro, Garlic, Paprika (Paprika and Silicon Dioxide), Jalapeno, Cumin, Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each310 kcal
Ghost Taco Rice Bowl
view nutrition info
  • Calories: 450
  • Protein (g): 12
  • Total Carbohydrates (g): 61
  • Sugar (g): 6+
  • Total Fat (g): 18
  • Saturated Fat (g): 6
  • Cholesterol (mg): 30
  • Dietary Fiber (g): 7
  • Sodium (mg): 860
  • Potassium (mg): 500
  • Calcium (mg): 180
  • Iron (mg): 3.9
  • Trans Fat (g): -
  • Vitamin D (IU): 5+
  • Vitamin C (mg): 55+
  • Calories From Fat: 160
  • Vitamin A (RE): 10+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Water, Jasmine Rice, Black-Eyed Peas (blackeye peas, water, salt, disodium EDTA), Water, Jalapeno, Black beans (Black beans, water, salt, calcium chloride), Sour Cream, Waters, Queso Fresco Mexican Cheese, Onions, Cabbage, Carrots, Tomatoes, Green Bell Peppers, Unseasoned Rice Wine Vinegar, Canola Oil, Lemon Juice, Cilantro, Lime Juice, Green Onions, Vegetable Broth Concentrate, Olive Oil, Lime, Onions, Vegetable Base, Salt, Sugar, Garlic, Cabbage, Cumin, Hot Chili Sauce, Paprika (Paprika and Silicon Dioxide), Oregano, Thyme
 1 plate450 kcal
Bowl Charred Chicken
view nutrition info
  • Calories: 260
  • Protein (g): 24
  • Total Carbohydrates (g): 15
  • Sugar (g): 2+
  • Total Fat (g): 11
  • Saturated Fat (g): 4.5
  • Cholesterol (mg): 105
  • Dietary Fiber (g): 3
  • Sodium (mg): 510
  • Potassium (mg): 400
  • Calcium (mg): 150
  • Iron (mg): 2.1
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 4
  • Calories From Fat: 100
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Chicken, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Onions, Lemon Juice, Orange Juice, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Canola Oil, Cilantro, Garlic, Jalapeno, Cumin, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each260 kcal
Nachos Al Pastor
view nutrition info
  • Calories: 1290
  • Protein (g): 93
  • Total Carbohydrates (g): 107
  • Sugar (g): 10+
  • Total Fat (g): 54
  • Saturated Fat (g): 16
  • Cholesterol (mg): 235
  • Dietary Fiber (g): 16
  • Sodium (mg): 1200
  • Potassium (mg): 2080+
  • Calcium (mg): 600+
  • Iron (mg): 6.1
  • Trans Fat (g): 0.5+
  • Vitamin D (IU): 90+
  • Vitamin C (mg): 18+
  • Calories From Fat: 490
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 15+
Ingredients: Pork, Tri Color Tortilla Chips, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Whole Milk, Pineapple, Swiss Cheese, Water, American Yellow Cheese, Chipotle Peppers, Green Chili Peppers, Onions, Pineapple Juice, Orange Juice, Chili Peppers, Onions, White Vinegar, Garlic, Granulated Onion, Garlic, Jalapeno, Canola Oil, Garlic, Salt, Cumin, Mexican Oregano, Cloves, White Pepper
 1 each1290 kcal
Charred Chicken Burrito
view nutrition info
  • Calories: 550
  • Protein (g): 32
  • Total Carbohydrates (g): 63
  • Sugar (g): 3+
  • Total Fat (g): 19
  • Saturated Fat (g): 8
  • Cholesterol (mg): 105
  • Dietary Fiber (g): 5
  • Sodium (mg): 1080
  • Potassium (mg): 480
  • Calcium (mg): 270
  • Iron (mg): 2.1+
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 4+
  • Calories From Fat: 170
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Flour Tortilla, Chicken, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Onions, Lemon Juice, Orange Juice, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Canola Oil, Cilantro, Garlic, Jalapeno, Cumin, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each550 kcal
Pork Al Pastor Burrito
view nutrition info
  • Calories: 740
  • Protein (g): 66
  • Total Carbohydrates (g): 70
  • Sugar (g): 6+
  • Total Fat (g): 21
  • Saturated Fat (g): 10
  • Cholesterol (mg): 155
  • Dietary Fiber (g): 6
  • Sodium (mg): 1120
  • Potassium (mg): 1240+
  • Calcium (mg): 280+
  • Iron (mg): 4.1+
  • Trans Fat (g): -
  • Vitamin D (IU): 25+
  • Vitamin C (mg): 10+
  • Calories From Fat: 190
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Pork, Flour Tortilla, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pineapple, Pepper Jack Cheese, Lettuce, Chipotle Peppers, Onions, Mexican Rice, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Onions, Garlic, Salt, Canola Oil, Garlic, Jalapeno, Cumin, Cloves, Mexican Oregano
 1 each740 kcal
Carne Asada Burrito
view nutrition info
  • Calories: 600
  • Protein (g): 36
  • Total Carbohydrates (g): 63
  • Sugar (g): 3+
  • Total Fat (g): 23
  • Saturated Fat (g): 9
  • Cholesterol (mg): 70
  • Dietary Fiber (g): 5
  • Sodium (mg): 1170
  • Potassium (mg): 500
  • Calcium (mg): 270
  • Iron (mg): 3.4+
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 5+
  • Calories From Fat: 200
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Flour Tortilla, Beef, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Lemon Juice, Orange Juice, Onions, Canola Oil, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Cilantro, Garlic, Paprika (Paprika and Silicon Dioxide), Jalapeno, Cumin, Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each600 kcal
Beef Carne Asada Nachos
view nutrition info
  • Calories: 1750
  • Protein (g): 130
  • Total Carbohydrates (g): 106
  • Sugar (g): 8+
  • Total Fat (g): 89
  • Saturated Fat (g): 25
  • Cholesterol (mg): 315
  • Dietary Fiber (g): 16
  • Sodium (mg): 2400
  • Potassium (mg): 1970
  • Calcium (mg): 620
  • Iron (mg): 12.9
  • Trans Fat (g): -
  • Vitamin D (IU): 90
  • Vitamin C (mg): 26+
  • Calories From Fat: 800
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 25+
Ingredients: Beef, Tri Color Tortilla Chips, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Whole Milk, Lemon Juice, Orange Juice, Swiss Cheese, Onions, American Yellow Cheese, Canola Oil, Green Chili Peppers, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Granulated Onion, Garlic, Cilantro, Paprika (Paprika and Silicon Dioxide), Jalapeno, White Pepper, Garlic, Black Pepper, Cumin, Mexican Oregano
 1 each1750 kcal
Pork Carnitas Burrito
view nutrition info
  • Calories: 570
  • Protein (g): 29
  • Total Carbohydrates (g): 62
  • Sugar (g): 2+
  • Total Fat (g): 23
  • Saturated Fat (g): 10
  • Cholesterol (mg): 65
  • Dietary Fiber (g): 5
  • Sodium (mg): 1040
  • Potassium (mg): 520
  • Calcium (mg): 280
  • Iron (mg): 2.2+
  • Trans Fat (g): -
  • Vitamin D (IU): 30+
  • Vitamin C (mg): 2+
  • Calories From Fat: 210
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Flour Tortilla, Pork, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Onions, Onions, Canola Oil, Garlic, Sweetened Condensed Milk, Salt, Orange, Garlic, Jalapeno, Cumin, Bay Leaf, Mexican Oregano
 1 each570 kcal
Pinto Mashed Beans
view nutrition info
  • Calories: 80
  • Protein (g): 4
  • Total Carbohydrates (g): 14
  • Sugar (g): 1
  • Total Fat (g): 1
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 4
  • Sodium (mg): 130
  • Potassium (mg): 260
  • Calcium (mg): 50
  • Iron (mg): 1.5
  • Trans Fat (g): -
  • Vitamin D (IU): 0
  • Vitamin C (mg): 1
  • Calories From Fat: 10
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Onions, Canola Oil, Garlic, Jalapeno, Cumin, Mexican Oregano
 3 oz portion80 kcal
Rice
view nutrition info
  • Calories: 50
  • Protein (g): 1
  • Total Carbohydrates (g): 11
  • Sugar (g): 0
  • Total Fat (g): 0
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 0
  • Sodium (mg): 220
  • Potassium (mg): 30
  • Calcium (mg): 10
  • Iron (mg): 0.5
  • Trans Fat (g): 0
  • Vitamin D (IU): 0+
  • Vitamin C (mg): 0
  • Calories From Fat: 0
  • Vitamin A (RE): 0
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Water, Mexican Rice
 3 oz portion50 kcal
Pico de Gallo
Crisp Chilled Tomato Salsa
view nutrition info
  • Calories: 0
  • Protein (g): 0
  • Total Carbohydrates (g): less than 1 gram
  • Sugar (g): 0
  • Total Fat (g): 0
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 0
  • Sodium (mg): 0
  • Potassium (mg): 30
  • Calcium (mg): 0
  • Iron (mg): 0
  • Trans Fat (g): 0
  • Vitamin D (IU): 0
  • Vitamin C (mg): 3
  • Calories From Fat: 0
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Tomatoes, Onions, Jalapeno, Cilantro, Lime Juice
 1 oz portion0 kcal
Queso
Creamy Melted Mexican Cheese Sauce
view nutrition info
  • Calories: 370
  • Protein (g): 22
  • Total Carbohydrates (g): 11
  • Sugar (g): 5+
  • Total Fat (g): 27
  • Saturated Fat (g): 16
  • Cholesterol (mg): 85
  • Dietary Fiber (g): 1
  • Sodium (mg): 730
  • Potassium (mg): 260
  • Calcium (mg): 860
  • Iron (mg): 0.9
  • Trans Fat (g): 1+
  • Vitamin D (IU): 140
  • Vitamin C (mg): 9
  • Calories From Fat: 240
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 15+
Ingredients: Whole Milk, Swiss Cheese, American Yellow Cheese, Green Chili Peppers, Granulated Onion, Garlic, Jalapeno, Cumin, White Pepper
 4 floz370 kcal
Guacamole
This fresh house-made avocado-based spread, topped with diced red onion, minced garlic, and chopped tomatoes
view nutrition info
  • Calories: 70
  • Protein (g): less than 1 gram
  • Total Carbohydrates (g): 4
  • Sugar (g): less than 1 gram
  • Total Fat (g): 6
  • Saturated Fat (g): 1
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 3
  • Sodium (mg): 0
  • Potassium (mg): 230
  • Calcium (mg): 10
  • Iron (mg): 0.3
  • Trans Fat (g): 0
  • Vitamin D (IU): 0
  • Vitamin C (mg): 6
  • Calories From Fat: 60
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Avocado, Tomatoes, Onions, Jalapeno, Cilantro, Lime Juice
 2 floz70 kcal
Crispy Tortilla Chips
Crispy Freshly Fried Corn Tortillas
view nutrition info
  • Calories: 190
  • Protein (g): 5
  • Total Carbohydrates (g): 38
  • Sugar (g): less than 1 gram
  • Total Fat (g): 3
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 5
  • Sodium (mg): 125
  • Potassium (mg): 160
  • Calcium (mg): 70
  • Iron (mg): 1
  • Trans Fat (g): -
  • Vitamin D (IU): 0+
  • Vitamin C (mg): 0
  • Calories From Fat: 25
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Corn Tortilla (Corn, Water, Preservatives, Xanthan Gum, Lime), Salt
 3 oz portion190 kcal

Late Night

Meal Exchange Lunch - Late NIght
Name Portion Calories
beef nachos
tortilla chips topped with spiced ground beef, housemade cheese sauce, jalapenos, tomatoes, cilantro, and green onions
view nutrition info
  • Calories: 720
  • Protein (g): 27
  • Total Carbohydrates (g): 65
  • Sugar (g): 4+
  • Total Fat (g): 39
  • Saturated Fat (g): 15
  • Cholesterol (mg): 65
  • Dietary Fiber (g): 7
  • Sodium (mg): 1050
  • Potassium (mg): 530+
  • Calcium (mg): 170
  • Iron (mg): 5.2
  • Trans Fat (g): 1+
  • Vitamin D (IU): 15+
  • Vitamin C (mg): 16
  • Calories From Fat: 350
  • Vitamin A (RE): 25+
  • Saturated Fat + Trans Fat (g): 15+
Ingredients: Beef, Tortilla Chips, Tomatoes, Green Onions, Reduced Fat Milk, Jalapeno, Garlic, Onion, American Cheese, Paprika (Paprika and Silicon Dioxide), Canola Oil, Cumin, Black beans (Black beans, water, salt, calcium chloride), Salt, Green Chili Peppers, Black Pepper, All Purpose Flour, Unsalted Butter, Cilantro, Onions, Garlic, Jalapeno
 8-1/2 oz portion720 kcal
Al Pastor
view nutrition info
  • Calories: 220
  • Protein (g): 35
  • Total Carbohydrates (g): 6
  • Sugar (g): 3+
  • Total Fat (g): 6
  • Saturated Fat (g): 2
  • Cholesterol (mg): 95
  • Dietary Fiber (g): 1
  • Sodium (mg): 190
  • Potassium (mg): 660+
  • Calcium (mg): 20+
  • Iron (mg): 1.9
  • Trans Fat (g): 0
  • Vitamin D (IU): 15+
  • Vitamin C (mg): 6+
  • Calories From Fat: 50
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Pork, Pineapple, Water, Chipotle Peppers, Onions, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Garlic, Salt, Cloves, Mexican Oregano
 2 ounce220 kcal
Pork Al Pastor Burrito
view nutrition info
  • Calories: 740
  • Protein (g): 66
  • Total Carbohydrates (g): 70
  • Sugar (g): 6+
  • Total Fat (g): 21
  • Saturated Fat (g): 10
  • Cholesterol (mg): 155
  • Dietary Fiber (g): 6
  • Sodium (mg): 1120
  • Potassium (mg): 1240+
  • Calcium (mg): 280+
  • Iron (mg): 4.1+
  • Trans Fat (g): -
  • Vitamin D (IU): 25+
  • Vitamin C (mg): 10+
  • Calories From Fat: 190
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Pork, Flour Tortilla, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pineapple, Pepper Jack Cheese, Lettuce, Chipotle Peppers, Onions, Mexican Rice, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Onions, Garlic, Salt, Canola Oil, Garlic, Jalapeno, Cumin, Cloves, Mexican Oregano
 1 each740 kcal
Charred Chicken Burrito
view nutrition info
  • Calories: 550
  • Protein (g): 32
  • Total Carbohydrates (g): 63
  • Sugar (g): 3+
  • Total Fat (g): 19
  • Saturated Fat (g): 8
  • Cholesterol (mg): 105
  • Dietary Fiber (g): 5
  • Sodium (mg): 1080
  • Potassium (mg): 480
  • Calcium (mg): 270
  • Iron (mg): 2.1+
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 4+
  • Calories From Fat: 170
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Flour Tortilla, Chicken, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Onions, Lemon Juice, Orange Juice, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Canola Oil, Cilantro, Garlic, Jalapeno, Cumin, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each550 kcal
Bowl Charred Chicken
view nutrition info
  • Calories: 260
  • Protein (g): 24
  • Total Carbohydrates (g): 15
  • Sugar (g): 2+
  • Total Fat (g): 11
  • Saturated Fat (g): 4.5
  • Cholesterol (mg): 105
  • Dietary Fiber (g): 3
  • Sodium (mg): 510
  • Potassium (mg): 400
  • Calcium (mg): 150
  • Iron (mg): 2.1
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 4
  • Calories From Fat: 100
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Chicken, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Onions, Lemon Juice, Orange Juice, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Canola Oil, Cilantro, Garlic, Jalapeno, Cumin, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each260 kcal
Pork Al Pastor Bowl
view nutrition info
  • Calories: 450
  • Protein (g): 58
  • Total Carbohydrates (g): 22
  • Sugar (g): 5+
  • Total Fat (g): 13
  • Saturated Fat (g): 6
  • Cholesterol (mg): 155
  • Dietary Fiber (g): 4
  • Sodium (mg): 550
  • Potassium (mg): 1160+
  • Calcium (mg): 160+
  • Iron (mg): 4.1
  • Trans Fat (g): -
  • Vitamin D (IU): 25+
  • Vitamin C (mg): 10+
  • Calories From Fat: 120
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Pork, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pineapple, Pepper Jack Cheese, Lettuce, Chipotle Peppers, Onions, Mexican Rice, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Onions, Garlic, Salt, Canola Oil, Garlic, Jalapeno, Cumin, Cloves, Mexican Oregano
 1 each450 kcal
Beef Taco
view nutrition info
  • Calories: 340
  • Protein (g): 15
  • Total Carbohydrates (g): 30
  • Sugar (g): 5
  • Total Fat (g): 19
  • Saturated Fat (g): 6
  • Cholesterol (mg): 35
  • Dietary Fiber (g): 4
  • Sodium (mg): 1180
  • Potassium (mg): 460
  • Calcium (mg): 100
  • Iron (mg): 3.3
  • Trans Fat (g): -
  • Vitamin D (IU): 0
  • Vitamin C (mg): 4+
  • Calories From Fat: 170
  • Vitamin A (RE): 40+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Salsa, Beef Taco Filling, Flour Tortilla, Onions, Tomatoes, Black Olives, Canola Oil, Garlic (Garlic, Water)
 1 each340 kcal
Chips and Salsa Side
view nutrition info
  • Calories: 240
  • Protein (g): 5
  • Total Carbohydrates (g): 38
  • Sugar (g): 2
  • Total Fat (g): 8
  • Saturated Fat (g): 1
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 6
  • Sodium (mg): 160
  • Potassium (mg): 270
  • Calcium (mg): 70
  • Iron (mg): 1.1
  • Trans Fat (g): -
  • Vitamin D (IU): 0+
  • Vitamin C (mg): 15
  • Calories From Fat: 80
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Corn Tortilla (Corn, Water, Preservatives, Xanthan Gum, Lime), Tomatoes, Jalapeno, Lime, Onions, Cilantro, Salt
 1 plate240 kcal
Late Night
Name Portion Calories
Beef Taco
view nutrition info
  • Calories: 340
  • Protein (g): 15
  • Total Carbohydrates (g): 30
  • Sugar (g): 5
  • Total Fat (g): 19
  • Saturated Fat (g): 6
  • Cholesterol (mg): 35
  • Dietary Fiber (g): 4
  • Sodium (mg): 1180
  • Potassium (mg): 460
  • Calcium (mg): 100
  • Iron (mg): 3.3
  • Trans Fat (g): -
  • Vitamin D (IU): 0
  • Vitamin C (mg): 4+
  • Calories From Fat: 170
  • Vitamin A (RE): 40+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Salsa, Beef Taco Filling, Flour Tortilla, Onions, Tomatoes, Black Olives, Canola Oil, Garlic (Garlic, Water)
 1 each340 kcal
Al Pastor
view nutrition info
  • Calories: 220
  • Protein (g): 35
  • Total Carbohydrates (g): 6
  • Sugar (g): 3+
  • Total Fat (g): 6
  • Saturated Fat (g): 2
  • Cholesterol (mg): 95
  • Dietary Fiber (g): 1
  • Sodium (mg): 190
  • Potassium (mg): 660+
  • Calcium (mg): 20+
  • Iron (mg): 1.9
  • Trans Fat (g): 0
  • Vitamin D (IU): 15+
  • Vitamin C (mg): 6+
  • Calories From Fat: 50
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Pork, Pineapple, Water, Chipotle Peppers, Onions, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Garlic, Salt, Cloves, Mexican Oregano
 2 ounce220 kcal
Beef Carne Asada
view nutrition info
  • Calories: 450
  • Protein (g): 53
  • Total Carbohydrates (g): 6
  • Sugar (g): 2+
  • Total Fat (g): 23
  • Saturated Fat (g): 6
  • Cholesterol (mg): 135
  • Dietary Fiber (g): 1
  • Sodium (mg): 790
  • Potassium (mg): 600
  • Calcium (mg): 30
  • Iron (mg): 5.3
  • Trans Fat (g): -
  • Vitamin D (IU): 10
  • Vitamin C (mg): 10
  • Calories From Fat: 210
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Beef, Lemon Juice, Orange Juice, Onions, Canola Oil, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Cilantro, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper
 2 oz meat450 kcal
Citrus de Pollo
view nutrition info
  • Calories: 290
  • Protein (g): 38
  • Total Carbohydrates (g): 4
  • Sugar (g): 1+
  • Total Fat (g): 13
  • Saturated Fat (g): 3.5
  • Cholesterol (mg): 200
  • Dietary Fiber (g): less than 1 gram
  • Sodium (mg): 520
  • Potassium (mg): 480
  • Calcium (mg): 30
  • Iron (mg): 2
  • Trans Fat (g): 0
  • Vitamin D (IU): 10
  • Vitamin C (mg): 6
  • Calories From Fat: 110
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 5
Ingredients: Chicken, Onions, Lemon Juice, Orange Juice, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Cilantro, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper
 2 oz meat290 kcal
Pork Al Pastor Bowl
view nutrition info
  • Calories: 450
  • Protein (g): 58
  • Total Carbohydrates (g): 22
  • Sugar (g): 5+
  • Total Fat (g): 13
  • Saturated Fat (g): 6
  • Cholesterol (mg): 155
  • Dietary Fiber (g): 4
  • Sodium (mg): 550
  • Potassium (mg): 1160+
  • Calcium (mg): 160+
  • Iron (mg): 4.1
  • Trans Fat (g): -
  • Vitamin D (IU): 25+
  • Vitamin C (mg): 10+
  • Calories From Fat: 120
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Pork, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pineapple, Pepper Jack Cheese, Lettuce, Chipotle Peppers, Onions, Mexican Rice, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Onions, Garlic, Salt, Canola Oil, Garlic, Jalapeno, Cumin, Cloves, Mexican Oregano
 1 each450 kcal
Carne Asada Bowl
view nutrition info
  • Calories: 310
  • Protein (g): 28
  • Total Carbohydrates (g): 15
  • Sugar (g): 2+
  • Total Fat (g): 15
  • Saturated Fat (g): 5
  • Cholesterol (mg): 70
  • Dietary Fiber (g): 3
  • Sodium (mg): 590
  • Potassium (mg): 430
  • Calcium (mg): 150
  • Iron (mg): 3.4
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 5
  • Calories From Fat: 130
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Beef, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Lemon Juice, Orange Juice, Onions, Canola Oil, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Cilantro, Garlic, Paprika (Paprika and Silicon Dioxide), Jalapeno, Cumin, Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each310 kcal
Bowl Charred Chicken
view nutrition info
  • Calories: 260
  • Protein (g): 24
  • Total Carbohydrates (g): 15
  • Sugar (g): 2+
  • Total Fat (g): 11
  • Saturated Fat (g): 4.5
  • Cholesterol (mg): 105
  • Dietary Fiber (g): 3
  • Sodium (mg): 510
  • Potassium (mg): 400
  • Calcium (mg): 150
  • Iron (mg): 2.1
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 4
  • Calories From Fat: 100
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Chicken, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Onions, Lemon Juice, Orange Juice, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Canola Oil, Cilantro, Garlic, Jalapeno, Cumin, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each260 kcal
Ghost Taco Rice Bowl
view nutrition info
  • Calories: 450
  • Protein (g): 12
  • Total Carbohydrates (g): 61
  • Sugar (g): 6+
  • Total Fat (g): 18
  • Saturated Fat (g): 6
  • Cholesterol (mg): 30
  • Dietary Fiber (g): 7
  • Sodium (mg): 860
  • Potassium (mg): 500
  • Calcium (mg): 180
  • Iron (mg): 3.9
  • Trans Fat (g): -
  • Vitamin D (IU): 5+
  • Vitamin C (mg): 55+
  • Calories From Fat: 160
  • Vitamin A (RE): 10+
  • Saturated Fat + Trans Fat (g): 5+
Ingredients: Water, Jasmine Rice, Black-Eyed Peas (blackeye peas, water, salt, disodium EDTA), Water, Jalapeno, Black beans (Black beans, water, salt, calcium chloride), Sour Cream, Waters, Queso Fresco Mexican Cheese, Onions, Cabbage, Carrots, Tomatoes, Green Bell Peppers, Unseasoned Rice Wine Vinegar, Canola Oil, Lemon Juice, Cilantro, Lime Juice, Green Onions, Vegetable Broth Concentrate, Olive Oil, Lime, Onions, Vegetable Base, Salt, Sugar, Garlic, Cabbage, Cumin, Hot Chili Sauce, Paprika (Paprika and Silicon Dioxide), Oregano, Thyme
 1 plate450 kcal
Nachos Al Pastor
view nutrition info
  • Calories: 1290
  • Protein (g): 93
  • Total Carbohydrates (g): 107
  • Sugar (g): 10+
  • Total Fat (g): 54
  • Saturated Fat (g): 16
  • Cholesterol (mg): 235
  • Dietary Fiber (g): 16
  • Sodium (mg): 1200
  • Potassium (mg): 2080+
  • Calcium (mg): 600+
  • Iron (mg): 6.1
  • Trans Fat (g): 0.5+
  • Vitamin D (IU): 90+
  • Vitamin C (mg): 18+
  • Calories From Fat: 490
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 15+
Ingredients: Pork, Tri Color Tortilla Chips, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Whole Milk, Pineapple, Swiss Cheese, Water, American Yellow Cheese, Chipotle Peppers, Green Chili Peppers, Onions, Pineapple Juice, Orange Juice, Chili Peppers, Onions, White Vinegar, Garlic, Granulated Onion, Garlic, Jalapeno, Canola Oil, Garlic, Salt, Cumin, Mexican Oregano, Cloves, White Pepper
 1 each1290 kcal
Charred Chicken Burrito
view nutrition info
  • Calories: 550
  • Protein (g): 32
  • Total Carbohydrates (g): 63
  • Sugar (g): 3+
  • Total Fat (g): 19
  • Saturated Fat (g): 8
  • Cholesterol (mg): 105
  • Dietary Fiber (g): 5
  • Sodium (mg): 1080
  • Potassium (mg): 480
  • Calcium (mg): 270
  • Iron (mg): 2.1+
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 4+
  • Calories From Fat: 170
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Flour Tortilla, Chicken, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Onions, Lemon Juice, Orange Juice, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Canola Oil, Cilantro, Garlic, Jalapeno, Cumin, Paprika (Paprika and Silicon Dioxide), Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each550 kcal
Pork Al Pastor Burrito
view nutrition info
  • Calories: 740
  • Protein (g): 66
  • Total Carbohydrates (g): 70
  • Sugar (g): 6+
  • Total Fat (g): 21
  • Saturated Fat (g): 10
  • Cholesterol (mg): 155
  • Dietary Fiber (g): 6
  • Sodium (mg): 1120
  • Potassium (mg): 1240+
  • Calcium (mg): 280+
  • Iron (mg): 4.1+
  • Trans Fat (g): -
  • Vitamin D (IU): 25+
  • Vitamin C (mg): 10+
  • Calories From Fat: 190
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Pork, Flour Tortilla, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pineapple, Pepper Jack Cheese, Lettuce, Chipotle Peppers, Onions, Mexican Rice, Pineapple Juice, Orange Juice, Chili Peppers, White Vinegar, Onions, Garlic, Salt, Canola Oil, Garlic, Jalapeno, Cumin, Cloves, Mexican Oregano
 1 each740 kcal
Carne Asada Burrito
view nutrition info
  • Calories: 600
  • Protein (g): 36
  • Total Carbohydrates (g): 63
  • Sugar (g): 3+
  • Total Fat (g): 23
  • Saturated Fat (g): 9
  • Cholesterol (mg): 70
  • Dietary Fiber (g): 5
  • Sodium (mg): 1170
  • Potassium (mg): 500
  • Calcium (mg): 270
  • Iron (mg): 3.4+
  • Trans Fat (g): -
  • Vitamin D (IU): 10+
  • Vitamin C (mg): 5+
  • Calories From Fat: 200
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Flour Tortilla, Beef, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Lemon Juice, Orange Juice, Onions, Canola Oil, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Cilantro, Garlic, Paprika (Paprika and Silicon Dioxide), Jalapeno, Cumin, Garlic, White Pepper, Granulated Onion, Black Pepper, Mexican Oregano
 1 each600 kcal
Pork Carnitas Burrito
view nutrition info
  • Calories: 570
  • Protein (g): 29
  • Total Carbohydrates (g): 62
  • Sugar (g): 2+
  • Total Fat (g): 23
  • Saturated Fat (g): 10
  • Cholesterol (mg): 65
  • Dietary Fiber (g): 5
  • Sodium (mg): 1040
  • Potassium (mg): 520
  • Calcium (mg): 280
  • Iron (mg): 2.2+
  • Trans Fat (g): -
  • Vitamin D (IU): 30+
  • Vitamin C (mg): 2+
  • Calories From Fat: 210
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 10+
Ingredients: Flour Tortilla, Pork, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Water, Pepper Jack Cheese, Lettuce, Mexican Rice, Onions, Onions, Canola Oil, Garlic, Sweetened Condensed Milk, Salt, Orange, Garlic, Jalapeno, Cumin, Bay Leaf, Mexican Oregano
 1 each570 kcal
Beef Carne Asada Nachos
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  • Calories: 1750
  • Protein (g): 130
  • Total Carbohydrates (g): 106
  • Sugar (g): 8+
  • Total Fat (g): 89
  • Saturated Fat (g): 25
  • Cholesterol (mg): 315
  • Dietary Fiber (g): 16
  • Sodium (mg): 2400
  • Potassium (mg): 1970
  • Calcium (mg): 620
  • Iron (mg): 12.9
  • Trans Fat (g): -
  • Vitamin D (IU): 90
  • Vitamin C (mg): 26+
  • Calories From Fat: 800
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 25+
Ingredients: Beef, Tri Color Tortilla Chips, Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Whole Milk, Lemon Juice, Orange Juice, Swiss Cheese, Onions, American Yellow Cheese, Canola Oil, Green Chili Peppers, Onions, Garlic, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Salt, Granulated Onion, Garlic, Cilantro, Paprika (Paprika and Silicon Dioxide), Jalapeno, White Pepper, Garlic, Black Pepper, Cumin, Mexican Oregano
 1 each1750 kcal
Pinto Mashed Beans
view nutrition info
  • Calories: 80
  • Protein (g): 4
  • Total Carbohydrates (g): 14
  • Sugar (g): 1
  • Total Fat (g): 1
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 4
  • Sodium (mg): 130
  • Potassium (mg): 260
  • Calcium (mg): 50
  • Iron (mg): 1.5
  • Trans Fat (g): -
  • Vitamin D (IU): 0
  • Vitamin C (mg): 1
  • Calories From Fat: 10
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), Onions, Canola Oil, Garlic, Jalapeno, Cumin, Mexican Oregano
 3 oz portion80 kcal
Rice
view nutrition info
  • Calories: 50
  • Protein (g): 1
  • Total Carbohydrates (g): 11
  • Sugar (g): 0
  • Total Fat (g): 0
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 0
  • Sodium (mg): 220
  • Potassium (mg): 30
  • Calcium (mg): 10
  • Iron (mg): 0.5
  • Trans Fat (g): 0
  • Vitamin D (IU): 0+
  • Vitamin C (mg): 0
  • Calories From Fat: 0
  • Vitamin A (RE): 0
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Water, Mexican Rice
 3 oz portion50 kcal
Queso
Creamy Melted Mexican Cheese Sauce
view nutrition info
  • Calories: 370
  • Protein (g): 22
  • Total Carbohydrates (g): 11
  • Sugar (g): 5+
  • Total Fat (g): 27
  • Saturated Fat (g): 16
  • Cholesterol (mg): 85
  • Dietary Fiber (g): 1
  • Sodium (mg): 730
  • Potassium (mg): 260
  • Calcium (mg): 860
  • Iron (mg): 0.9
  • Trans Fat (g): 1+
  • Vitamin D (IU): 140
  • Vitamin C (mg): 9
  • Calories From Fat: 240
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 15+
Ingredients: Whole Milk, Swiss Cheese, American Yellow Cheese, Green Chili Peppers, Granulated Onion, Garlic, Jalapeno, Cumin, White Pepper
 4 floz370 kcal
Brown Rice
Brown Rice Pilaf
view nutrition info
  • Calories: 120
  • Protein (g): 2
  • Total Carbohydrates (g): 24
  • Sugar (g): 0+
  • Total Fat (g): 2
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 1
  • Sodium (mg): 5
  • Potassium (mg): 90
  • Calcium (mg): 10
  • Iron (mg): 0.4
  • Trans Fat (g): 0
  • Vitamin D (IU): 0
  • Vitamin C (mg): 0
  • Calories From Fat: 20
  • Vitamin A (RE): 0+
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Water, Brown Rice, Celery, Onions, Carrots, Canola Oil, Parsley, Garlic, Peppercorn Blend, Bay Leaf, Thyme
 1/2 cup120 kcal
Pico de Gallo
Crisp Chilled Tomato Salsa
view nutrition info
  • Calories: 0
  • Protein (g): 0
  • Total Carbohydrates (g): less than 1 gram
  • Sugar (g): 0
  • Total Fat (g): 0
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 0
  • Sodium (mg): 0
  • Potassium (mg): 30
  • Calcium (mg): 0
  • Iron (mg): 0
  • Trans Fat (g): 0
  • Vitamin D (IU): 0
  • Vitamin C (mg): 3
  • Calories From Fat: 0
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Tomatoes, Onions, Jalapeno, Cilantro, Lime Juice
 1 oz portion0 kcal
Guacamole
This fresh house-made avocado-based spread, topped with diced red onion, minced garlic, and chopped tomatoes
view nutrition info
  • Calories: 70
  • Protein (g): less than 1 gram
  • Total Carbohydrates (g): 4
  • Sugar (g): less than 1 gram
  • Total Fat (g): 6
  • Saturated Fat (g): 1
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 3
  • Sodium (mg): 0
  • Potassium (mg): 230
  • Calcium (mg): 10
  • Iron (mg): 0.3
  • Trans Fat (g): 0
  • Vitamin D (IU): 0
  • Vitamin C (mg): 6
  • Calories From Fat: 60
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0
Ingredients: Avocado, Tomatoes, Onions, Jalapeno, Cilantro, Lime Juice
 2 floz70 kcal
Crispy Tortilla Chips
Crispy Freshly Fried Corn Tortillas
view nutrition info
  • Calories: 190
  • Protein (g): 5
  • Total Carbohydrates (g): 38
  • Sugar (g): less than 1 gram
  • Total Fat (g): 3
  • Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fiber (g): 5
  • Sodium (mg): 125
  • Potassium (mg): 160
  • Calcium (mg): 70
  • Iron (mg): 1
  • Trans Fat (g): -
  • Vitamin D (IU): 0+
  • Vitamin C (mg): 0
  • Calories From Fat: 25
  • Vitamin A (RE): -
  • Saturated Fat + Trans Fat (g): 0+
Ingredients: Corn Tortilla (Corn, Water, Preservatives, Xanthan Gum, Lime), Salt
 3 oz portion190 kcal