Babson College dining menus for Friday, March 8, 2024

Trim Dining Hall (Gordon M. Trim Hall)
Roger's Pub & Grille (Gordon M. Trim Hall)

Gordon M. Trim Hall

Trim Dining Hall

Trim Dining Hall, features a variety of entrée stations including homestyle cooking, a dedicated vegan station and a wellness area without any major allergens.

Breakfast

HOMESTYLE

Name	Portion	Calories
Scrambled Eggs Cooked to perfection. view nutrition info Calories: 200 Protein (g): 14 Total Carbohydrates (g): less than 1 gram Sugar (g): 0 Total Fat (g): 15 Saturated Fat (g): 4 Cholesterol (mg): 420 Dietary Fiber (g): 0 Sodium (mg): 160 Potassium (mg): 160 Calcium (mg): 60 Iron (mg): 2 Trans Fat (g): 0 Vitamin D (IU): 90 Vitamin C (mg): 0 Calories From Fat: 140 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 5 Ingredients: Liquid Egg, Canola Oil	1/2 cup	200 kcal
Scrambled Eggs with Cheese Cooked to perfection. view nutrition info Calories: 250 Protein (g): 17 Total Carbohydrates (g): 2 Sugar (g): less than 1 gram Total Fat (g): 19 Saturated Fat (g): 8 Cholesterol (mg): 430 Dietary Fiber (g): 0 Sodium (mg): 250 Potassium (mg): 170 Calcium (mg): 170 Iron (mg): 1.9 Trans Fat (g): - Vitamin D (IU): 100 Vitamin C (mg): 0 Calories From Fat: 170 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 10+ Ingredients: Liquid Egg, Cheddar Cheese, Whole Milk, Unsalted Butter	1/2 cup	250 kcal
Bacon Salty cured delicious pork back view nutrition info Calories: 90 Protein (g): 6 Total Carbohydrates (g): 0 Sugar (g): 0 Total Fat (g): 7 Saturated Fat (g): 2 Cholesterol (mg): 20 Dietary Fiber (g): 0 Sodium (mg): 310 Potassium (mg): 90 Calcium (mg): 0 Iron (mg): 0.2 Trans Fat (g): 0 Vitamin D (IU): 5 Vitamin C (mg): 0 Calories From Fat: 60 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Bacon	2 slice	90 kcal
French Toast Sticks view nutrition info Calories: 150 Protein (g): 3 Total Carbohydrates (g): 19 Sugar (g): 4 Total Fat (g): 7 Saturated Fat (g): 1 Cholesterol (mg): 0 Dietary Fiber (g): less than 1 gram Sodium (mg): 190 Potassium (mg): 50 Calcium (mg): 40 Iron (mg): 1.2 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 0 Calories From Fat: 60 Vitamin A (RE): 0 Saturated Fat + Trans Fat (g): 0 Ingredients: French Toast	2 each	150 kcal
Potatoes O'Brien Potatoes Prepared with Green Pepper, Red Pepper, and Onion view nutrition info Calories: 100 Protein (g): 2 Total Carbohydrates (g): 19 Sugar (g): 1 Total Fat (g): 2.5 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 2 Sodium (mg): 150 Potassium (mg): 320 Calcium (mg): 10 Iron (mg): 0.3 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 12 Calories From Fat: 20 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Potatoes, Onions, Bell Peppers, Green Bell Peppers, Canola Oil, Salt, Black Pepper	1/2 cup	100 kcal

ROOTED

Name	Portion	Calories
Steamed Broccoli Freshly steamed seasoned broccoli view nutrition info Calories: 30 Protein (g): 2 Total Carbohydrates (g): 6 Sugar (g): 1 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 2 Sodium (mg): 260 Potassium (mg): 270 Calcium (mg): 40 Iron (mg): 0.6 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 74 Calories From Fat: 0 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Broccoli, Salt, Black Pepper	1/2 cup	30 kcal
Pepper and Onion Tofu Scramble Vegan spin on scrambled eggs made with tofu, veggies, nutritional yeast, turmeric, and curry powder view nutrition info Calories: 120 Protein (g): 8 Total Carbohydrates (g): 5 Sugar (g): 2 Total Fat (g): 8 Saturated Fat (g): 1 Cholesterol (mg): 0 Dietary Fiber (g): 1 Sodium (mg): 90 Potassium (mg): 200 Calcium (mg): 270 Iron (mg): 4.5 Trans Fat (g): - Vitamin D (IU): 0 Vitamin C (mg): 26 Calories From Fat: 70 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0+ Ingredients: Tofu, Red Bell Peppers, Green Bell Peppers, Onions, Olive Oil, Nutritional Yeast, Salt, Turmeric, Garlic, Black Pepper, Curry Powder	1/2 cup	120 kcal
Beyond Chorizo Chorizo spiced plant based beyond beef view nutrition info Calories: 60 Protein (g): 7 Total Carbohydrates (g): 2 Sugar (g): 0 Total Fat (g): 2 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): less than 1 gram Sodium (mg): 80 Potassium (mg): 150 Calcium (mg): 20 Iron (mg): 2.4 Trans Fat (g): - Vitamin D (IU): 0 Vitamin C (mg): 1 Calories From Fat: 20 Vitamin A (RE): 0+ Saturated Fat + Trans Fat (g): 0+ Ingredients: Meatless Beef Crumbles, Chili Powder (Chili Pepper, Salt, Cumin, Oregano, Silicon Dioxide, Garlic), Canola Oil, Paprika (Paprika and Silicon Dioxide), Garlic, Cayenne Pepper, Cumin, Oregano	1 oz meat	60 kcal

FLAME

Name	Portion	Calories
Omelet Bar view nutrition info Calories: 0 Protein (g): 0 Total Carbohydrates (g): 0 Sugar (g): 0 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 0 Sodium (mg): 0 Potassium (mg): 0 Calcium (mg): 0 Iron (mg): 0 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 0 Calories From Fat: 0 Vitamin A (RE): 0 Saturated Fat + Trans Fat (g): 0 Ingredients: Water	1 plate	0 kcal
Egg and Cheese Breakfast Sandwich Egg, cheese and a toasted English muffin. view nutrition info Calories: 300 Protein (g): 16 Total Carbohydrates (g): 27 Sugar (g): 3 Total Fat (g): 14 Saturated Fat (g): 7 Cholesterol (mg): 215 Dietary Fiber (g): 2 Sodium (mg): 790 Potassium (mg): 170 Calcium (mg): 420 Iron (mg): 3.3 Trans Fat (g): 0 Vitamin D (IU): 130 Vitamin C (mg): 1 Calories From Fat: 130 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 5 Ingredients: English Muffin, Egg, American Cheese	1 each	300 kcal
Sausage, Egg, Cheese, English Muffin Sausage, Egg and Cheese on Toasted English Muffin view nutrition info Calories: 480 Protein (g): 20 Total Carbohydrates (g): 27 Sugar (g): 3 Total Fat (g): 32 Saturated Fat (g): 13 Cholesterol (mg): 275 Dietary Fiber (g): 2 Sodium (mg): 910 Potassium (mg): 170+ Calcium (mg): 280 Iron (mg): 3.4 Trans Fat (g): 0 Vitamin D (IU): 90+ Vitamin C (mg): 1+ Calories From Fat: 290 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 15 Ingredients: Liquid Egg, English Muffin, Pork Sausage, American Cheese, Butter	1 each	480 kcal

Lunch

HOMESTYLE

Name	Portion	Calories
Steamed Broccoli Freshly steamed seasoned broccoli view nutrition info Calories: 30 Protein (g): 2 Total Carbohydrates (g): 6 Sugar (g): 1 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 2 Sodium (mg): 260 Potassium (mg): 270 Calcium (mg): 40 Iron (mg): 0.6 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 74 Calories From Fat: 0 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Broccoli, Salt, Black Pepper	1/2 cup	30 kcal
Garlic Herb Smashed Potatoes Peeled Potatoes, Roasted Garlic Clove, White Pepper, Chives and Milk view nutrition info Calories: 130 Protein (g): 3 Total Carbohydrates (g): 22 Sugar (g): 3+ Total Fat (g): 4 Saturated Fat (g): 1 Cholesterol (mg): less than 5 milligrams Dietary Fiber (g): 2 Sodium (mg): 140 Potassium (mg): 370 Calcium (mg): 60 Iron (mg): 0.4 Trans Fat (g): - Vitamin D (IU): 20 Vitamin C (mg): 9 Calories From Fat: 35 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0+ Ingredients: Potatoes, Whole Milk, Roasted Garlic, Canola Oil, Chives, Salt, White Pepper	4 oz portion	130 kcal
Pasta Primavera Broccoli, Peas, Tomatoes, Squash, Mushrooms, Onions, Carrots, and Sour Cream view nutrition info Calories: 370 Protein (g): 16 Total Carbohydrates (g): 46 Sugar (g): 5 Total Fat (g): 14 Saturated Fat (g): 7 Cholesterol (mg): 35 Dietary Fiber (g): 5 Sodium (mg): 540 Potassium (mg): 410 Calcium (mg): 260 Iron (mg): 2.3 Trans Fat (g): - Vitamin D (IU): 5 Vitamin C (mg): 31 Calories From Fat: 120 Vitamin A (RE): 0+ Saturated Fat + Trans Fat (g): 10+ Ingredients: Water, Fettuccine, Broccoli, Tomatoes, Zucchini, Green Peas, Mushrooms, Sour Cream, Carrots, Onions, Parmesan Cheese, Parmesan Cheese, Unsalted Butter, Salt, Basil	5 oz portion	370 kcal
Baked Fish White wine and garlic baked fish view nutrition info Calories: 250 Protein (g): 34 Total Carbohydrates (g): 2 Sugar (g): 0 Total Fat (g): 11 Saturated Fat (g): 6 Cholesterol (mg): 145 Dietary Fiber (g): 0 Sodium (mg): 830 Potassium (mg): 640 Calcium (mg): 110 Iron (mg): 0.9 Trans Fat (g): - Vitamin D (IU): 70 Vitamin C (mg): 3 Calories From Fat: 100 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 5+ Ingredients: Pollock, Lemon Juice, White Wine, Unsalted Butter, Garlic, Salt, Paprika (Paprika and Silicon Dioxide), Black Pepper	5 oz portion	250 kcal

ROOTED

Name	Portion	Calories
Tempeh Provencal Soy tempeh and fresh vegetables simmered in a tomato garlic sauce. view nutrition info Calories: 140 Protein (g): 11 Total Carbohydrates (g): 11 Sugar (g): 2 Total Fat (g): 6 Saturated Fat (g): 1 Cholesterol (mg): 0 Dietary Fiber (g): 5 Sodium (mg): 240 Potassium (mg): 320 Calcium (mg): 80 Iron (mg): 2.7 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 18+ Calories From Fat: 60 Vitamin A (RE): 0+ Saturated Fat + Trans Fat (g): 0 Ingredients: Tempeh, Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), Black Olives, Green Bell Peppers, Mushrooms, Onions, Zucchini, Water, Canola Oil, Green Onions, Garlic, Black Pepper, Salt, Thyme	4 ounce	140 kcal
Lemon Couscous Fresh Lemon Couscous view nutrition info Calories: 190 Protein (g): 6 Total Carbohydrates (g): 40 Sugar (g): less than 1 gram+ Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 3 Sodium (mg): 320 Potassium (mg): 110 Calcium (mg): 20 Iron (mg): 0.6 Trans Fat (g): - Vitamin D (IU): 0 Vitamin C (mg): 5 Calories From Fat: 0 Vitamin A (RE): 0+ Saturated Fat + Trans Fat (g): 0+ Ingredients: Water, Couscous, Onions, Lemon Juice, Lemon, Garlic, Salt, Canola Oil	4 ounce	190 kcal
Roasted Mixed Vegetables Carrots, Asparagus, Red Onions, Zucchini Squash, Yellow Squash, and Eggplant view nutrition info Calories: 90 Protein (g): 2 Total Carbohydrates (g): 9 Sugar (g): 5 Total Fat (g): 6 Saturated Fat (g): 0.5 Cholesterol (mg): 0 Dietary Fiber (g): 3 Sodium (mg): 580 Potassium (mg): 390 Calcium (mg): 40 Iron (mg): 1.1 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 18 Calories From Fat: 50 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Squash, Zucchini, Asparagus, Carrots, Eggplant, Onions, Canola Oil, Salt, Black Pepper	4 oz portion	90 kcal

FYUL

Name	Portion	Calories
Puerto Rican Rotisserie Chicken view nutrition info Calories: 340 Protein (g): 36 Total Carbohydrates (g): 1 Sugar (g): less than 1 gram+ Total Fat (g): 20 Saturated Fat (g): 5 Cholesterol (mg): 115 Dietary Fiber (g): 0 Sodium (mg): 140 Potassium (mg): 320 Calcium (mg): 20 Iron (mg): 1.8 Trans Fat (g): - Vitamin D (IU): 5+ Vitamin C (mg): 4 Calories From Fat: 180 Vitamin A (RE): 0+ Saturated Fat + Trans Fat (g): 5+ Ingredients: Chicken, Pineapple, Olive Oil, Tomatillo, Onions, Cilantro, Parsley, Water, Garlic, Orange Juice, Salt, Oil, Fresh Ground Black Pepper, Orange Zest	1/4 each	340 kcal
Rice with Pigeon Peas view nutrition info Calories: 130 Protein (g): 4 Total Carbohydrates (g): 24 Sugar (g): 1 Total Fat (g): 1.5 Saturated Fat (g): 0 Cholesterol (mg): less than 5 milligrams Dietary Fiber (g): 2 Sodium (mg): 330 Potassium (mg): 210 Calcium (mg): 30 Iron (mg): 1.3 Trans Fat (g): - Vitamin D (IU): 25 Vitamin C (mg): 11 Calories From Fat: 15 Vitamin A (RE): 0+ Saturated Fat + Trans Fat (g): 0+ Ingredients: Water, Pigeon peas, (PIGEON PEAS, WATER, SALT), Long Grain White Rice, Ham, Green Bell Peppers, Onions, Tomatoes, Canola Oil, Red Bell Peppers, Cilantro, Salt, Parsley, Garlic, Garlic, Black Pepper, Cumin, Oregano	1/2 cup	130 kcal
Roasted Cauliflower Florets Roasted Cauliflower Florets with Crushed Red Pepper view nutrition info Calories: 15 Protein (g): 1 Total Carbohydrates (g): 3 Sugar (g): 1 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 1 Sodium (mg): 520 Potassium (mg): 160 Calcium (mg): 10 Iron (mg): 0.3 Trans Fat (g): - Vitamin D (IU): 0 Vitamin C (mg): 26 Calories From Fat: 0 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0+ Ingredients: Cauliflower, Salt, Fresh Ground Black Pepper, Red Pepper, Canola Oil	1/4 cup	15 kcal

FLAME

Name	Portion	Calories
Seasoned French Fries view nutrition info Calories: 190 Protein (g): 1 Total Carbohydrates (g): 21 Sugar (g): 0 Total Fat (g): 12 Saturated Fat (g): 1 Cholesterol (mg): 0 Dietary Fiber (g): 1 Sodium (mg): 290 Potassium (mg): 320 Calcium (mg): 0 Iron (mg): 0 Trans Fat (g): 0 Vitamin D (IU): 0+ Vitamin C (mg): 0+ Calories From Fat: 100 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0+ Ingredients: Seasoned French Fries	3 ounce	190 kcal
Chicken Tender Crispy fried chicken tender view nutrition info Calories: 250 Protein (g): 17 Total Carbohydrates (g): 15 Sugar (g): less than 1 gram Total Fat (g): 13 Saturated Fat (g): 1.5 Cholesterol (mg): 50 Dietary Fiber (g): 0 Sodium (mg): 710 Potassium (mg): 0+ Calcium (mg): 0 Iron (mg): 0.7 Trans Fat (g): 0 Vitamin D (IU): - Vitamin C (mg): 0 Calories From Fat: 120 Vitamin A (RE): 0+ Saturated Fat + Trans Fat (g): 0+ Ingredients: Breaded Chicken	4 oz meat	250 kcal
Roasted Mixed Vegetables Carrots, Asparagus, Red Onions, Zucchini Squash, Yellow Squash, and Eggplant view nutrition info Calories: 90 Protein (g): 2 Total Carbohydrates (g): 9 Sugar (g): 5 Total Fat (g): 6 Saturated Fat (g): 0.5 Cholesterol (mg): 0 Dietary Fiber (g): 3 Sodium (mg): 580 Potassium (mg): 390 Calcium (mg): 40 Iron (mg): 1.1 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 18 Calories From Fat: 50 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Squash, Zucchini, Asparagus, Carrots, Eggplant, Onions, Canola Oil, Salt, Black Pepper	4 oz portion	90 kcal

INNOVATION

Name	Portion	Calories
Stir Fry Build your own delicious stir fry view nutrition info Calories: 0 Protein (g): 0 Total Carbohydrates (g): 0 Sugar (g): 0 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 0 Sodium (mg): 0 Potassium (mg): 0 Calcium (mg): 0 Iron (mg): 0 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 0 Calories From Fat: 0 Vitamin A (RE): 0 Saturated Fat + Trans Fat (g): 0 Ingredients: Water	1 plate	0 kcal
Teriyaki Sauce view nutrition info Calories: 30 Protein (g): 2 Total Carbohydrates (g): 6 Sugar (g): 5 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 0 Sodium (mg): 1380 Potassium (mg): 80 Calcium (mg): 10 Iron (mg): 0.6 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 0 Calories From Fat: 0 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Teriyaki Sauce	1 floz	30 kcal
Broccoli Florets view nutrition info Calories: 50 Protein (g): 2 Total Carbohydrates (g): 6 Sugar (g): 1 Total Fat (g): 2.5 Saturated Fat (g): 1.5 Cholesterol (mg): 5 Dietary Fiber (g): 3 Sodium (mg): 55 Potassium (mg): 250 Calcium (mg): 40 Iron (mg): 0.6 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 56 Calories From Fat: 25 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Broccoli, Butter, Lemon	1/2 cup	50 kcal
Pepper Medley Three types of peppers cooked to perfection view nutrition info Calories: 60 Protein (g): 1 Total Carbohydrates (g): 6 Sugar (g): 2+ Total Fat (g): 4.5 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 2 Sodium (mg): 280 Potassium (mg): 220 Calcium (mg): 10 Iron (mg): 0.5 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 100 Calories From Fat: 40 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Chili Peppers, Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers, Canola Oil, Cilantro, Salt, Garlic, Black Pepper	3 ounce	60 kcal
Shredded Carrots view nutrition info Calories: 10 Protein (g): 0 Total Carbohydrates (g): 3 Sugar (g): 1 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): less than 1 gram Sodium (mg): 20 Potassium (mg): 90 Calcium (mg): 10 Iron (mg): 0.1 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 2 Calories From Fat: 0 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Carrots	1/4 cup	10 kcal
Julienned Red Onion view nutrition info Calories: 10 Protein (g): 0 Total Carbohydrates (g): 2 Sugar (g): 1 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 0 Sodium (mg): 0 Potassium (mg): 40 Calcium (mg): 10 Iron (mg): 0.1 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 2 Calories From Fat: 0 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Onions	1/4 cup	10 kcal
Baby Corn view nutrition info Calories: 30 Protein (g): less than 1 gram Total Carbohydrates (g): 6 Sugar (g): 2 Total Fat (g): 0.5 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): less than 1 gram Sodium (mg): 90 Potassium (mg): 60 Calcium (mg): 0 Iron (mg): 0.1 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 1 Calories From Fat: 0 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Corn	1/4 cup	30 kcal

500 DEGREES

Name	Portion	Calories
Garlic Knots view nutrition info Calories: 280 Protein (g): 8 Total Carbohydrates (g): 41 Sugar (g): 2+ Total Fat (g): 10 Saturated Fat (g): 1.5 Cholesterol (mg): 0 Dietary Fiber (g): 2 Sodium (mg): 460 Potassium (mg): 100 Calcium (mg): 30 Iron (mg): 2.8 Trans Fat (g): - Vitamin D (IU): 0 Vitamin C (mg): 0 Calories From Fat: 90 Vitamin A (RE): 0+ Saturated Fat + Trans Fat (g): 0+ Ingredients: Pizza Dough, Canola Oil, Parmesan Cheese, Garlic, Garlic, Onion, Salt, Parsley, Garlic, Oregano, Red Pepper	3 each	280 kcal
Crushed Red Pepper view nutrition info Calories: 5 Protein (g): 0 Total Carbohydrates (g): 1 Sugar (g): 0 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 0 Sodium (mg): 0 Potassium (mg): 40 Calcium (mg): 0 Iron (mg): 0.1 Trans Fat (g): - Vitamin D (IU): 0 Vitamin C (mg): 1 Calories From Fat: 0 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0+ Ingredients: Red Pepper	1 tsp	5 kcal
Dried Oregano view nutrition info Calories: 0 Protein (g): 0 Total Carbohydrates (g): less than 1 gram Sugar (g): 0 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 0 Sodium (mg): 0 Potassium (mg): 10 Calcium (mg): 20 Iron (mg): 0.4 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 0 Calories From Fat: 0 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Oregano	1 tsp	0 kcal
Grated Parmesan Cheese view nutrition info Calories: 25 Protein (g): 2 Total Carbohydrates (g): less than 1 gram Sugar (g): 0 Total Fat (g): 1.5 Saturated Fat (g): 1 Cholesterol (mg): 5 Dietary Fiber (g): 0 Sodium (mg): 115 Potassium (mg): 10 Calcium (mg): 50 Iron (mg): 0 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 0 Calories From Fat: 15 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Parmesan Cheese	1 tbsp	25 kcal
Barbecue Chicken Pizza Barbecue Chicken Pizza view nutrition info Calories: 370 Protein (g): 21 Total Carbohydrates (g): 53 Sugar (g): 11 Total Fat (g): 9 Saturated Fat (g): 3.5 Cholesterol (mg): 40 Dietary Fiber (g): 2 Sodium (mg): 890 Potassium (mg): 320 Calcium (mg): 190 Iron (mg): 3.1 Trans Fat (g): - Vitamin D (IU): 5 Vitamin C (mg): 1 Calories From Fat: 80 Vitamin A (RE): 5+ Saturated Fat + Trans Fat (g): 5+ Ingredients: Pizza Dough, Chicken, Barbecue Sauce, Part Skim Mozzarella Cheese, Onions, Provolone Cheese, Cilantro	1 slice	370 kcal

The Soup Bowl

Name	Portion	Calories
Vegetable Minestrone Soup view nutrition info Calories: 80 Protein (g): 3 Total Carbohydrates (g): 16 Sugar (g): 2+ Total Fat (g): 1 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 2 Sodium (mg): 200 Potassium (mg): 210 Calcium (mg): 30 Iron (mg): 1 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 7 Calories From Fat: 10 Vitamin A (RE): 0+ Saturated Fat + Trans Fat (g): 0 Ingredients: Water, Crushed tomatoes (unpeeled tomatoes, tomato puree, salt, citric acid), Kidney Beans (kidney beans, water, sugar, dextrose, salt, calcium chloride, disodium EDTA), Elbow Macaroni, Cabbage, Carrots, Celery, Green Beans, Onions, Potatoes, Tomatoes, Vegetable Base, Spinach, Basil, Canola Oil, Garlic, Salt, Thyme, Fresh Ground Black Pepper, Bay Leaf	6 ounce	80 kcal
Vegetarian Winter Squash and Root Vegetable Soup view nutrition info Calories: 110 Protein (g): 3 Total Carbohydrates (g): 16 Sugar (g): 7+ Total Fat (g): 4.5 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 2 Sodium (mg): 160 Potassium (mg): 300 Calcium (mg): 110 Iron (mg): 0.9 Trans Fat (g): - Vitamin D (IU): 20 Vitamin C (mg): 11 Calories From Fat: 40 Vitamin A (RE): 10+ Saturated Fat + Trans Fat (g): 0+ Ingredients: Water, Leeks, Fat Free Evaporated Milk, Sweet Potatoes, Squash, Parsnips, Onions, Canola Oil, Vegetable Base, Sugar, Ginger (Ginger and Sulfur Dioxide), Salt, Mustard, Cumin, Cinnamon, Black Pepper, White Pepper	6 ounce	110 kcal
Crackers, Saltine, 2 CT, Zesta view nutrition info Calories: 25 Protein (g): less than 1 gram Total Carbohydrates (g): 4 Sugar (g): 0 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 0 Sodium (mg): 55 Potassium (mg): 10 Calcium (mg): 0 Iron (mg): 0.3 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 0 Calories From Fat: 0 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: US INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL*, SALT, CORN SYRUP, BAKING SODA, YEAST, SOY LECITHIN. Canada Ingredients: Enriched wheat flour, soyabean oil with TBHQ and citric acid, salt, sodium bicarbonate, malt flour, yeast, amylase, protease, sour dough culture. Contains: Wheat, Soy.	1 each	25 kcal

Dinner

FLAME

Name	Portion	Calories
Seasoned French Fries view nutrition info Calories: 190 Protein (g): 1 Total Carbohydrates (g): 21 Sugar (g): 0 Total Fat (g): 12 Saturated Fat (g): 1 Cholesterol (mg): 0 Dietary Fiber (g): 1 Sodium (mg): 290 Potassium (mg): 320 Calcium (mg): 0 Iron (mg): 0 Trans Fat (g): 0 Vitamin D (IU): 0+ Vitamin C (mg): 0+ Calories From Fat: 100 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0+ Ingredients: Seasoned French Fries	3 ounce	190 kcal
Chicken Tender Crispy fried chicken tender view nutrition info Calories: 250 Protein (g): 17 Total Carbohydrates (g): 15 Sugar (g): less than 1 gram Total Fat (g): 13 Saturated Fat (g): 1.5 Cholesterol (mg): 50 Dietary Fiber (g): 0 Sodium (mg): 710 Potassium (mg): 0+ Calcium (mg): 0 Iron (mg): 0.7 Trans Fat (g): 0 Vitamin D (IU): - Vitamin C (mg): 0 Calories From Fat: 120 Vitamin A (RE): 0+ Saturated Fat + Trans Fat (g): 0+ Ingredients: Breaded Chicken	4 oz meat	250 kcal
Roasted Mixed Vegetables Carrots, Asparagus, Red Onions, Zucchini Squash, Yellow Squash, and Eggplant view nutrition info Calories: 90 Protein (g): 2 Total Carbohydrates (g): 9 Sugar (g): 5 Total Fat (g): 6 Saturated Fat (g): 0.5 Cholesterol (mg): 0 Dietary Fiber (g): 3 Sodium (mg): 580 Potassium (mg): 390 Calcium (mg): 40 Iron (mg): 1.1 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 18 Calories From Fat: 50 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Squash, Zucchini, Asparagus, Carrots, Eggplant, Onions, Canola Oil, Salt, Black Pepper	4 oz portion	90 kcal

INNOVATION

Name	Portion	Calories
Stir Fry Build your own delicious stir fry view nutrition info Calories: 0 Protein (g): 0 Total Carbohydrates (g): 0 Sugar (g): 0 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 0 Sodium (mg): 0 Potassium (mg): 0 Calcium (mg): 0 Iron (mg): 0 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 0 Calories From Fat: 0 Vitamin A (RE): 0 Saturated Fat + Trans Fat (g): 0 Ingredients: Water	1 plate	0 kcal
Teriyaki Sauce view nutrition info Calories: 30 Protein (g): 2 Total Carbohydrates (g): 6 Sugar (g): 5 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 0 Sodium (mg): 1380 Potassium (mg): 80 Calcium (mg): 10 Iron (mg): 0.6 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 0 Calories From Fat: 0 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Teriyaki Sauce	1 floz	30 kcal
Broccoli Florets view nutrition info Calories: 50 Protein (g): 2 Total Carbohydrates (g): 6 Sugar (g): 1 Total Fat (g): 2.5 Saturated Fat (g): 1.5 Cholesterol (mg): 5 Dietary Fiber (g): 3 Sodium (mg): 55 Potassium (mg): 250 Calcium (mg): 40 Iron (mg): 0.6 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 56 Calories From Fat: 25 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Broccoli, Butter, Lemon	1/2 cup	50 kcal
Pepper Medley Three types of peppers cooked to perfection view nutrition info Calories: 60 Protein (g): 1 Total Carbohydrates (g): 6 Sugar (g): 2+ Total Fat (g): 4.5 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 2 Sodium (mg): 280 Potassium (mg): 220 Calcium (mg): 10 Iron (mg): 0.5 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 100 Calories From Fat: 40 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Chili Peppers, Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers, Canola Oil, Cilantro, Salt, Garlic, Black Pepper	3 ounce	60 kcal
Shredded Carrots view nutrition info Calories: 10 Protein (g): 0 Total Carbohydrates (g): 3 Sugar (g): 1 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): less than 1 gram Sodium (mg): 20 Potassium (mg): 90 Calcium (mg): 10 Iron (mg): 0.1 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 2 Calories From Fat: 0 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Carrots	1/4 cup	10 kcal
Julienned Red Onion view nutrition info Calories: 10 Protein (g): 0 Total Carbohydrates (g): 2 Sugar (g): 1 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 0 Sodium (mg): 0 Potassium (mg): 40 Calcium (mg): 10 Iron (mg): 0.1 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 2 Calories From Fat: 0 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Onions	1/4 cup	10 kcal
Baby Corn view nutrition info Calories: 30 Protein (g): less than 1 gram Total Carbohydrates (g): 6 Sugar (g): 2 Total Fat (g): 0.5 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): less than 1 gram Sodium (mg): 90 Potassium (mg): 60 Calcium (mg): 0 Iron (mg): 0.1 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 1 Calories From Fat: 0 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: Corn	1/4 cup	30 kcal

The Soup Bowl

Name	Portion	Calories
Vegetable Minestrone Soup view nutrition info Calories: 80 Protein (g): 3 Total Carbohydrates (g): 16 Sugar (g): 2+ Total Fat (g): 1 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 2 Sodium (mg): 200 Potassium (mg): 210 Calcium (mg): 30 Iron (mg): 1 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 7 Calories From Fat: 10 Vitamin A (RE): 0+ Saturated Fat + Trans Fat (g): 0 Ingredients: Water, Crushed tomatoes (unpeeled tomatoes, tomato puree, salt, citric acid), Kidney Beans (kidney beans, water, sugar, dextrose, salt, calcium chloride, disodium EDTA), Elbow Macaroni, Cabbage, Carrots, Celery, Green Beans, Onions, Potatoes, Tomatoes, Vegetable Base, Spinach, Basil, Canola Oil, Garlic, Salt, Thyme, Fresh Ground Black Pepper, Bay Leaf	6 ounce	80 kcal
Tomato Basil Soup Pan roasted vegetable stock infused with tomatoes, basil, and fennel. view nutrition info Calories: 25 Protein (g): less than 1 gram Total Carbohydrates (g): 4 Sugar (g): 2+ Total Fat (g): 1 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): less than 1 gram Sodium (mg): 160 Potassium (mg): 150 Calcium (mg): 20 Iron (mg): 0.2 Trans Fat (g): - Vitamin D (IU): 0 Vitamin C (mg): 7+ Calories From Fat: 10 Vitamin A (RE): 0+ Saturated Fat + Trans Fat (g): 0+ Ingredients: Water, Tomatoes, Onions, Onions, Carrots, Organic Celery, Mushrooms, Soy Sauce, Basil, Garlic, Sugar, Parsley, Canola Oil, Olive Oil, Garlic, Salt, Thyme, Fennel Seed, Bay Leaf	4 ounce	25 kcal
Crackers, Saltine, 2 CT, Zesta view nutrition info Calories: 25 Protein (g): less than 1 gram Total Carbohydrates (g): 4 Sugar (g): 0 Total Fat (g): 0 Saturated Fat (g): 0 Cholesterol (mg): 0 Dietary Fiber (g): 0 Sodium (mg): 55 Potassium (mg): 10 Calcium (mg): 0 Iron (mg): 0.3 Trans Fat (g): 0 Vitamin D (IU): 0 Vitamin C (mg): 0 Calories From Fat: 0 Vitamin A (RE): - Saturated Fat + Trans Fat (g): 0 Ingredients: US INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL*, SALT, CORN SYRUP, BAKING SODA, YEAST, SOY LECITHIN. Canada Ingredients: Enriched wheat flour, soyabean oil with TBHQ and citric acid, salt, sodium bicarbonate, malt flour, yeast, amylase, protease, sour dough culture. Contains: Wheat, Soy.	1 each	25 kcal

Roger's Pub & Grille

As part of Babson College’s approach to safely and successfully managing our return to campus, Roger’s Pub & Grille will have a delayed opening. Babson College is actively planning opportunities on campus for our 21+ students. Babson College will share further information as available.

Closed today